Corn Tortilla Casserole Inspired By Zaar Chefs Recette

Inspired by a team of talented Zaar chefs (mirjam, bill, mysterygirl, bratty 1, leeannr, miller, suel, and Karen in Colorado!), this incredible corn tortilla casserole is a testament to collaborative cooking. This unexpected culinary adventure started with a few corn tortillas and blossomed into a flavorful masterpiece. Get ready for a cheesy, satisfying dish that's perfect for a weeknight dinner or a casual get-together. Each bite is a celebration of creativity and deliciousness!

Préparation 20 min
Cuisson 60 min
Calories 468.4 kcal
Protéines 56g
Corn Tortilla Casserole Inspired By Zaar Chefs 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Corn Tortilla Casserole Inspired By Zaar Chefs

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Comment préparer Corn Tortilla Casserole Inspired By Zaar Chefs

  1. Preheat oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish.
  2. In a large skillet, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute more.
  3. Add black beans, corn, cooked meat (if using), chili powder, cumin, and cayenne pepper (if using). Season with salt and pepper. Cook for 5-7 minutes, stirring occasionally.
  4. Spread a thin layer of enchilada sauce in the bottom of the prepared baking dish.
  5. Layer half of the corn tortillas in the baking dish, slightly overlapping them.
  6. Spread half of the bean mixture over the tortillas.
  7. Sprinkle half of the cheddar cheese over the bean mixture.
  8. Repeat layers with remaining tortillas, bean mixture, and cheese.
  9. Pour remaining enchilada sauce over the top. Dollop with sour cream or Greek yogurt, if desired.
  10. Bake for 30-40 minutes, or until heated through and cheese is melted and bubbly.
  11. Let cool for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

57g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Corn Tortilla Casserole Inspired By Zaar Chefs ?

Corn Tortilla Casserole Inspired By Zaar Chefs prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Corn Tortilla Casserole Inspired By Zaar Chefs ?

Corn Tortilla Casserole Inspired By Zaar Chefs contient environ 468.4 calories par portion, avec environ 56 g de protéines, 11 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Corn Tortilla Casserole Inspired By Zaar Chefs ?

Les principaux ingrédients de Corn Tortilla Casserole Inspired By Zaar Chefs sont 6 Inch Corn Tortillas, Margarine, Lean Ground Beef, Chili Powder, Cheese, Chopped Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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