Crab Stuffed Shells Recette

Indulge in these decadent Crab Stuffed Shells! This recipe is a seafood lover's dream, featuring succulent crab meat (or a delicious crab and sealegs blend for a budget-friendly option) in creamy ricotta, nestled in perfectly cooked pasta shells and baked in a rich tomato sauce. A guaranteed crowd-pleaser for any occasion! Get ready for a taste of pure heaven.

Préparation 20 min
Cuisson 50 min
Calories 437.6 kcal
Protéines 43g
Crab Stuffed Shells 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crab Stuffed Shells

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Comment préparer Crab Stuffed Shells

  1. Preheat oven to 375°F (190°C).
  2. Cook 1 pound jumbo pasta shells according to package directions until al dente. Drain and rinse with cool water.
  3. While pasta cooks, prepare the sauce: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
  4. Add 3 cloves minced garlic and sauté for 1 minute until fragrant.
  5. Stir in 28 ounces of crushed tomatoes, 1/2 teaspoon of red pepper flakes, 1 teaspoon dried oregano, and simmer over medium-low heat for 15 minutes, partially covered.
  6. Stir in 1 teaspoon of salt (or to taste).
  7. In a large bowl, gently combine 2 cups cooked crab meat (or 1 cup crab meat and 1 cup shredded sealegs), 15 ounces ricotta cheese, 1 large egg, 1/4 cup grated Parmesan cheese, 1/4 cup chopped fresh parsley, and 1/4 teaspoon black pepper.
  8. Stuff each cooked pasta shell generously with the crab and ricotta mixture.
  9. Arrange the stuffed shells in a lightly greased 9x13 inch baking dish.
  10. Pour the prepared tomato sauce evenly over the stuffed shells.
  11. Sprinkle the remaining 1/4 cup grated Parmesan cheese over the sauce.
  12. Bake for 20-25 minutes, or until the sauce is bubbly and the cheese is golden brown.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

45g

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Crab Stuffed Shells ?

Crab Stuffed Shells prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Crab Stuffed Shells ?

Crab Stuffed Shells contient environ 437.6 calories par portion, avec environ 43 g de protéines, 16 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Crab Stuffed Shells ?

Les principaux ingrédients de Crab Stuffed Shells sont Jumbo Pasta Shells, Olive Oil, Garlic, Plum Tomatoes, Red Pepper Flakes, Dried Oregano. Consultez la liste complète avec les quantités ci-dessus.

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