Crustless Ham Quiche Recette

Indulge in this creamy, cheesy Crustless Ham & Mushroom Quiche! A quick and easy recipe perfect for brunch, lunch, or a light dinner. Savory ham and earthy mushrooms mingle with a rich egg custard, creating a delightful flavor explosion in every bite. No crust needed!

Préparation 20 min

Cuisson 60 min

Calories 446 kcal

Protéines 55g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crustless Ham Quiche

Fresh Mushrooms
1 tablespoon butter
6 large eggs
1/2 cup sour cream
1/2 cup cottage cheese
Parmesan Cheese
1 tablespoon all-purpose flour
1 teaspoon onion powder
Dash of hot sauce
1 cup shredded Monterey Jack cheese
Cooked Ham

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Comment préparer Crustless Ham Quiche

Preheat oven to 350°F (175°C). Grease a 10-inch quiche dish.
In a medium skillet, melt 1 tablespoon of butter over medium-low heat. Add 8 ounces of sliced mushrooms and cook for 4-5 minutes, or until tender. Set aside.
In a blender, combine 6 large eggs, 1/2 cup sour cream, 1/2 cup cottage cheese, 1/4 cup grated Parmesan cheese, 1 tablespoon all-purpose flour, 1 teaspoon onion powder, and a dash of your favorite hot sauce. Blend until completely smooth.
In a large bowl, gently combine the egg mixture, cooked mushrooms, 1 cup shredded Monterey Jack cheese, and 1 cup chopped cooked ham.
Pour the mixture into the prepared quiche dish.
Bake for 45-50 minutes, or until the quiche is set and lightly golden brown. A knife inserted near the center should come out clean.
Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

Fat

96g

Carbs

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Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Pork Recipes Mushroom Recipes European The Americas American Southern Gluten Free Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Crustless Ham Quiche ?

Crustless Ham Quiche prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Crustless Ham Quiche ?

Crustless Ham Quiche contient environ 446 calories par portion, avec environ 55 g de protéines, 3 g de glucides et 51 g de lipides.

De quels ingrédients ai-je besoin pour Crustless Ham Quiche ?

Les principaux ingrédients de Crustless Ham Quiche sont Fresh Mushrooms, Butter, Eggs, Sour Cream, Cottage Cheese, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.