Ingrédients pour Cucumber And Tomato Salad In Garlic Yogurt Dressing
- 2 cups thinly sliced cucumber
- Tomatoes
- Green Onions
- Of Fresh Mint
- Fresh Parsley
- 1 tablespoon lemon juice
- 2 cloves minced garlic
- Plain Low Fat Yogurt
- Black Pepper
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Comment préparer Cucumber And Tomato Salad In Garlic Yogurt Dressing
- Finely chop 1 cup of fresh mint and 1/2 cup of fresh parsley.
- In a medium bowl, whisk together 1/2 cup plain Greek yogurt, 2 cloves minced garlic, 1 tablespoon lemon juice, 1/4 teaspoon black pepper, the chopped mint, and parsley. Taste and adjust seasoning as needed.
- Add 2 cups of thinly sliced cucumbers and 2 cups of chopped tomatoes to the bowl.
- Gently toss to combine the vegetables and dressing.
- Serve immediately or chill for up to an hour for best flavor. Garnish with extra mint or a sprinkle of red pepper flakes (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
22g
Fat
2g
Carbs
3g
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