Easiest Quickest Low Cal Pear Any Fruit Muffin For One Recette

Craving a warm, delicious treat that's quick, easy, and won't derail your healthy eating? This single-serving pear and fruit muffin is your answer! Perfect for a satisfying breakfast or afternoon snack, it's low-calorie and ready in under 20 minutes. Get ready to enjoy a guilt-free indulgence!

Préparation 5 min

Cuisson 19 min

Calories 111.4 kcal

Protéines 5g

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Easiest Quickest Low Cal Pear Any Fruit Muffin For One

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easiest Quickest Low Cal Pear Any Fruit Muffin For One

1/2 medium pear, peeled, cored, and mashed
Cinnamon
Splenda Sugar Substitute
Puffed Rice Cereal
Egg White
Caramel Syrup

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Comment préparer Easiest Quickest Low Cal Pear Any Fruit Muffin For One

Preheat your oven to 350°F (175°C). Grease a ramekin or small oven-safe mug.
In a bowl, mash the pear with a fork until mostly smooth.
Add the egg and milk; whisk until combined.
Stir in the flour, baking powder, and cinnamon.
Gently fold in the chopped fruit (pears, berries, etc.).
Pour the batter into the prepared ramekin.
Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
Let cool slightly before enjoying. Add a sprinkle of cinnamon or a dollop of Greek yogurt for extra flavor!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

58g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Easiest Quickest Low Cal Pear Any Fruit Muffin For One ?

Easiest Quickest Low Cal Pear Any Fruit Muffin For One prend environ 24 minutes du début à la fin — environ 5 minutes de préparation et 19 minutes de cuisson.

Combien de calories contient Easiest Quickest Low Cal Pear Any Fruit Muffin For One ?

Easiest Quickest Low Cal Pear Any Fruit Muffin For One contient environ 111.4 calories par portion, avec environ 5 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Easiest Quickest Low Cal Pear Any Fruit Muffin For One ?

Les principaux ingrédients de Easiest Quickest Low Cal Pear Any Fruit Muffin For One sont Pear, Cinnamon, Splenda Sugar Substitute, Puffed Rice Cereal, Egg White, Caramel Syrup. Consultez la liste complète avec les quantités ci-dessus.