Easiest Quickest Low Cal Pear Any Fruit Muffin For One Recipe

Craving a warm, delicious treat that's quick, easy, and won't derail your healthy eating? This single-serving pear and fruit muffin is your answer! Perfect for a satisfying breakfast or afternoon snack, it's low-calorie and ready in under 20 minutes. Get ready to enjoy a guilt-free indulgence!

Prep Time 5 mins

Cook Time 19 mins

Calories 111.4 kcal

Protein 5g

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Easiest Quickest Low Cal Pear Any Fruit Muffin For One

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Easiest Quickest Low Cal Pear Any Fruit Muffin For One

1/2 medium pear, peeled, cored, and mashed
Cinnamon
Splenda Sugar Substitute
Puffed Rice Cereal
Egg White
Caramel Syrup

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How to Make Easiest Quickest Low Cal Pear Any Fruit Muffin For One

Preheat your oven to 350°F (175°C). Grease a ramekin or small oven-safe mug.
In a bowl, mash the pear with a fork until mostly smooth.
Add the egg and milk; whisk until combined.
Stir in the flour, baking powder, and cinnamon.
Gently fold in the chopped fruit (pears, berries, etc.).
Pour the batter into the prepared ramekin.
Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
Let cool slightly before enjoying. Add a sprinkle of cinnamon or a dollop of Greek yogurt for extra flavor!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

58g

Fat

Carbs

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes Fall Recipes Baking

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Frequently Asked Questions

How long does it take to make Easiest Quickest Low Cal Pear Any Fruit Muffin For One?

Easiest Quickest Low Cal Pear Any Fruit Muffin For One takes about 24 minutes from start to finish — roughly 5 minutes to prepare and 19 minutes to cook.

How many calories are in Easiest Quickest Low Cal Pear Any Fruit Muffin For One?

Easiest Quickest Low Cal Pear Any Fruit Muffin For One has approximately 111.4 calories per serving, with about 5 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Easiest Quickest Low Cal Pear Any Fruit Muffin For One?

The key ingredients for Easiest Quickest Low Cal Pear Any Fruit Muffin For One are Pear, Cinnamon, Splenda Sugar Substitute, Puffed Rice Cereal, Egg White, Caramel Syrup. See the full list with measurements above.