Easiest Quickest Low Cal Pear Any Fruit Muffin For One Rezept

Craving a warm, delicious treat that's quick, easy, and won't derail your healthy eating? This single-serving pear and fruit muffin is your answer! Perfect for a satisfying breakfast or afternoon snack, it's low-calorie and ready in under 20 minutes. Get ready to enjoy a guilt-free indulgence!

Vorbereitung 5 Min.
Kochzeit 19 Min.
Kalorien 111.4 kcal
Eiweiß 5g
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Easiest Quickest Low Cal Pear Any Fruit Muffin For One 50

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Zutaten für Easiest Quickest Low Cal Pear Any Fruit Muffin For One

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Zubereitung von Easiest Quickest Low Cal Pear Any Fruit Muffin For One

  1. Preheat your oven to 350°F (175°C). Grease a ramekin or small oven-safe mug.
  2. In a bowl, mash the pear with a fork until mostly smooth.
  3. Add the egg and milk; whisk until combined.
  4. Stir in the flour, baking powder, and cinnamon.
  5. Gently fold in the chopped fruit (pears, berries, etc.).
  6. Pour the batter into the prepared ramekin.
  7. Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool slightly before enjoying. Add a sprinkle of cinnamon or a dollop of Greek yogurt for extra flavor!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

58g

Fat

0g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Summer Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Breakfast Fruit Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Easiest Quickest Low Cal Pear Any Fruit Muffin For One?

Easiest Quickest Low Cal Pear Any Fruit Muffin For One dauert insgesamt etwa 24 Minuten – ungefähr 5 Minuten Vorbereitung und 19 Minuten Kochzeit.

Wie viele Kalorien hat Easiest Quickest Low Cal Pear Any Fruit Muffin For One?

Easiest Quickest Low Cal Pear Any Fruit Muffin For One hat etwa 111.4 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Easiest Quickest Low Cal Pear Any Fruit Muffin For One?

Die wichtigsten Zutaten für Easiest Quickest Low Cal Pear Any Fruit Muffin For One sind Pear, Cinnamon, Splenda Sugar Substitute, Puffed Rice Cereal, Egg White, Caramel Syrup. Die vollständige Liste mit Mengenangaben findest du oben.

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