Ingrédients pour El Pollo Loco Chicken Rice Bowl
- Corn Oil
- 2 tablespoons butter
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Yellow Food Coloring
- Ground Cumin
- 2 tablespoons lemon juice
- 2 lbs boneless, skinless chicken breasts or thighs
- Salt and pepper to taste
- Salt and pepper to taste
- Vegetable Oil
- Serrano Chili
- Pinto Beans
- 1 1/2 cups water
- Green Onion
- Stewed Tomatoes
- Chicken Broth
- Long Grain White Rice
- Chili Powder
- Oregano
- Garlic Salt
- Fresh Tomato
- Onion
- Fresh Cilantro
- Shredded Cheddar Cheese
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Comment préparer El Pollo Loco Chicken Rice Bowl
- **Prepare the Spanish Rice:** In a medium saucepan, sauté the chopped onion in 1 tablespoon olive oil until softened. Add the rice and cook for 1 minute, stirring constantly. Stir in the water and bring to a boil. Reduce heat to low, cover, and simmer for 25 minutes, or until the rice is tender and the liquid is absorbed.
- **Garnish the rice:** Stir in half of the chopped green onions and set aside.
- **Marinate the Chicken:** In a large shallow dish, whisk together the remaining olive oil, butter, onion powder, garlic powder, paprika, cumin, and lemon juice. Add the chicken, turning to coat. Cover and marinate in the refrigerator overnight (or for at least 4 hours).
- **Grill the Chicken:** Preheat grill to medium-high heat. Remove chicken from marinade and season generously with salt and pepper. Grill for 25-30 minutes, turning occasionally and basting with the remaining marinade, until cooked through and nicely browned.
- **Prepare the Black Beans:** Heat 1 tablespoon olive oil in a saucepan. Add the minced jalapeño and cook until softened (about 2 minutes). Stir in the chili powder, black beans, and 1/2 cup of water. Bring to a boil, reduce heat, and simmer for 10-15 minutes, or until heated through.
- **Assemble the Bowls:** Divide the Spanish rice and black beans evenly among bowls. Top with sliced grilled chicken, shredded cheddar cheese, chopped tomatoes, red onion, and cilantro. Garnish with the remaining green onions and serve immediately.
Informations nutritionnelles (Approximatif par portion)
Sodium
31 g
Sucre
20g
Matières grasses
83g
Glucides
35g
