Feeling Down Recette

Banish those cold, flu, or sore throat blues with this comforting and flavorful elixir! Packed with natural remedies like clove bud (antiseptic & infection-fighting), ginger & cinnamon (anti-inflammatory powerhouses), and raw honey (antibacterial, antiviral, and antifungal), this simple recipe will warm you from the inside out. Customize it with your favorite optional ingredients for a personalized touch of delicious healing.

Préparation 5 min

Cuisson 10 min

Calories 44.3 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Feeling Down

4 teaspoons raw honey
Powdered Ginger
Clove
Cayenne
1 cinnamon stick or 1/2 teaspoon ground cinnamon

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Comment préparer Feeling Down

Gently crush 5 whole cloves using a mortar and pestle or the back of a spoon.
Combine the crushed cloves, 1 inch knob of grated fresh ginger, and 1 cinnamon stick (or 1/2 teaspoon ground cinnamon) in a heatproof mug or small saucepan.
Pour 2 cups of freshly boiled water over the spice mixture.
Let steep, covered, for 10-15 minutes to allow the flavors to infuse fully.
Remove the cinnamon stick (if using whole) and stir in 4 teaspoons of raw honey (2 teaspoons per cup).
Sip slowly throughout the day for soothing relief. Reheat gently as needed.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

46g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Feeling Down ?

Feeling Down prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Feeling Down ?

Feeling Down contient environ 44.3 calories par portion, avec environ 0 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Feeling Down ?

Les principaux ingrédients de Feeling Down sont Raw Honey, Powdered Ginger, Clove, Cayenne, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.