Five Spice Marinade Recette

Ignite your taste buds with this vibrant Five Spice Marinade! Add an Asian-inspired twist to your favorite protein—chicken, beef, pork, or tofu—in just 15 minutes! Serve over fluffy rice with your favorite steamed veggies for a complete and satisfying meal. This easy marinade recipe delivers bold flavors and is perfect for a quick weeknight dinner or a flavorful weekend feast.

Préparation 10 min

Cuisson 15 min

Calories 28.1 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Five Spice Marinade

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Comment préparer Five Spice Marinade

In a medium glass bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey, 1 tablespoon sesame oil, 1 teaspoon five-spice powder, 1 teaspoon grated ginger, and ½ teaspoon minced garlic.
Add 1.5 lbs of your choice of protein (chicken breast, beef sirloin, pork tenderloin, or firm tofu), cut into 1-inch pieces.
Gently stir to ensure the meat is evenly coated with the marinade.
Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, or preferably overnight, for maximum flavor infusion.
Preheat your grill, skillet, or oven to medium-high heat.
Remove the meat from the marinade (reserve marinade) and cook until thoroughly cooked through and slightly charred (about 4-6 minutes per side for chicken, adjust for other proteins).
For extra flavor, add a tablespoon or two of the reserved marinade to the pan during the last minute of cooking to create a delicious glaze.
Serve immediately over rice with your favorite steamed or roasted vegetables.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Beef & Red Meat Pork Recipes Vegetarian Proteins Tofu & Tempeh Recipes Asian Chinese Thai American Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Condiments Etc Easy Marinades And Rubs 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Five Spice Marinade ?

Five Spice Marinade prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Five Spice Marinade ?

Five Spice Marinade contient environ 28.1 calories par portion, avec environ 2 g de protéines, 1 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Five Spice Marinade ?

Les principaux ingrédients de Five Spice Marinade sont Orange Juice, Soy Sauce, Onion, Gingerroot, Five Spice Powder, Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.