Flank Steak With Lime Chipotle Sauce Recette

Sizzle your taste buds with this vibrant Flank Steak recipe! Marinated in a fiery chipotle lime sauce, then grilled to perfection, this recipe is quick, easy, and bursting with flavor. Perfect for a weeknight dinner or a special occasion.

Préparation 20 min
Cuisson 75 min
Calories 487.8 kcal
Protéines 52g
Flank Steak With Lime Chipotle Sauce 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Flank Steak With Lime Chipotle Sauce

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Comment préparer Flank Steak With Lime Chipotle Sauce

  1. In a small bowl, whisk together 2 tablespoons honey, 1 tablespoon chipotle peppers in adobo sauce (finely chopped), 1 tablespoon Dijon mustard, 2 tablespoons lime juice, 2 cloves garlic (minced), 1 teaspoon ground cumin, 1/2 teaspoon allspice, and 1/4 cup chopped cilantro.
  2. Season the flank steak (about 1.5 lbs) generously with salt and freshly ground black pepper.
  3. Place the steak in a resealable bag or shallow dish, pour the marinade over it, ensuring it's coated evenly. Marinate in the refrigerator for at least 1 hour, or preferably up to 4 hours.
  4. Remove the steak from the marinade and reserve the marinade. Pour the marinade into a small saucepan and bring to a simmer over medium heat. Reduce heat to low and simmer for 5-7 minutes, or until slightly thickened.
  5. Preheat grill to medium-high heat. Grill the steak for 4-6 minutes per side for medium-rare, or longer depending on your desired doneness. Baste with the remaining marinade during the last 2 minutes of grilling.
  6. Remove the steak from the grill and let it rest for 10 minutes before slicing. Slice thinly against the grain. Drizzle the remaining sauce over the sliced steak and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

283g

Fat

20g

Carbs

26g

Questions fréquentes

Combien de temps faut-il pour préparer Flank Steak With Lime Chipotle Sauce ?

Flank Steak With Lime Chipotle Sauce prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Flank Steak With Lime Chipotle Sauce ?

Flank Steak With Lime Chipotle Sauce contient environ 487.8 calories par portion, avec environ 52 g de protéines, 26 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Flank Steak With Lime Chipotle Sauce ?

Les principaux ingrédients de Flank Steak With Lime Chipotle Sauce sont Flank Steaks, Honey, Chipotle Chiles In Adobo, Dijon Mustard, Lime Juice, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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