Flank Steak With Lime Chipotle Sauce Receita

Sizzle your taste buds with this vibrant Flank Steak recipe! Marinated in a fiery chipotle lime sauce, then grilled to perfection, this recipe is quick, easy, and bursting with flavor. Perfect for a weeknight dinner or a special occasion.

Preparo 20 min
Cozimento 75 min
Calorias 487.8 kcal
Proteína 52g
Avaliação Seja o primeiro
Flank Steak With Lime Chipotle Sauce 69

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Flank Steak With Lime Chipotle Sauce

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Como fazer Flank Steak With Lime Chipotle Sauce

  1. In a small bowl, whisk together 2 tablespoons honey, 1 tablespoon chipotle peppers in adobo sauce (finely chopped), 1 tablespoon Dijon mustard, 2 tablespoons lime juice, 2 cloves garlic (minced), 1 teaspoon ground cumin, 1/2 teaspoon allspice, and 1/4 cup chopped cilantro.
  2. Season the flank steak (about 1.5 lbs) generously with salt and freshly ground black pepper.
  3. Place the steak in a resealable bag or shallow dish, pour the marinade over it, ensuring it's coated evenly. Marinate in the refrigerator for at least 1 hour, or preferably up to 4 hours.
  4. Remove the steak from the marinade and reserve the marinade. Pour the marinade into a small saucepan and bring to a simmer over medium heat. Reduce heat to low and simmer for 5-7 minutes, or until slightly thickened.
  5. Preheat grill to medium-high heat. Grill the steak for 4-6 minutes per side for medium-rare, or longer depending on your desired doneness. Baste with the remaining marinade during the last 2 minutes of grilling.
  6. Remove the steak from the grill and let it rest for 10 minutes before slicing. Slice thinly against the grain. Drizzle the remaining sauce over the sliced steak and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

283g

Fat

20g

Carbs

26g

Perguntas frequentes

Quanto tempo leva para fazer Flank Steak With Lime Chipotle Sauce?

Flank Steak With Lime Chipotle Sauce leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Flank Steak With Lime Chipotle Sauce?

Flank Steak With Lime Chipotle Sauce tem aproximadamente 487.8 calorias por porção, com cerca de 52 g de proteína, 26 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Flank Steak With Lime Chipotle Sauce?

Os principais ingredientes de Flank Steak With Lime Chipotle Sauce são Flank Steaks, Honey, Chipotle Chiles In Adobo, Dijon Mustard, Lime Juice, Garlic Cloves. Veja a lista completa com as medidas acima.

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