Forgotten Minestrone Recette

Unearth the flavors of Italy with this forgotten Minestrone recipe! A slow-cooked masterpiece, this hearty vegetable and meat soup simmers to perfection, creating a rich and deeply satisfying meal. Perfect for a chilly evening or a comforting weekend lunch.

Préparation 20 min
Cuisson 495 min
Calories 346.9 kcal
Protéines 42g
Note Soyez le premier
Forgotten Minestrone 216

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Forgotten Minestrone

  • 1 lb beef stew meat
  • Water
  • 1 (28 ounce) can crushed tomatoes
  • Beef Bouillon Cube
  • 1 large onion
  • Dried Parsley
  • Salt, to taste
  • Ground Thyme
  • Ground pepper, to taste
  • 2 medium zucchini
  • 1 cup shredded green cabbage
  • Garbanzo Beans
  • 1 cup elbow macaroni
  • Parmesan cheese, generously for serving
  • 2 carrots
  • 2 celery stalks
  • 4 cloves garlic
  • 8 cups beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 (15 ounce) can cannellini beans

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Comment préparer Forgotten Minestrone

  1. In a slow cooker, combine 1 lb beef stew meat (cubed), 1 large onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 4 cloves garlic (minced), 8 cups beef broth, 1 (28 ounce) can crushed tomatoes, 1 teaspoon dried oregano, and 1 teaspoon dried basil.
  2. Cover and cook on low for 7-9 hours, or until the beef is incredibly tender.
  3. Add 2 medium zucchini (diced), 1 cup shredded green cabbage, 1 (15 ounce) can cannellini beans (drained and rinsed), and 1 cup elbow macaroni.
  4. Cook on high for 30-45 minutes, or until the vegetables are tender and the macaroni is cooked through.
  5. Before serving, taste and adjust seasoning with salt and pepper to your preference. Ladle into bowls and sprinkle generously with grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

18g

Fat

30g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Bean & Lentil Recipes European Italian Mediterranean Healthy Fall Recipes Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Soups Stews Beef Crock Pot Slow Cooker Dietary Low Cholesterol Low Calorie Low Carb Low In Something Meat Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Forgotten Minestrone ?

Forgotten Minestrone prend environ 515 minutes du début à la fin — environ 20 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Forgotten Minestrone ?

Forgotten Minestrone contient environ 346.9 calories par portion, avec environ 42 g de protéines, 10 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Forgotten Minestrone ?

Les principaux ingrédients de Forgotten Minestrone sont Beef Stew Meat, Water, Tomatoes, Beef Bouillon Cube, Onion, Dried Parsley. Consultez la liste complète avec les quantités ci-dessus.

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