Frittata With Greens Herbs And Goat Cheese Recette

This vibrant frittata is a delicious and adaptable recipe, perfect for any meal! Inspired by a Martha Stewart classic, this low-carb twist features sautéed greens, fragrant herbs, and creamy goat cheese. A delightful combination of textures and flavors, it's a simple yet impressive dish that's sure to become a family favorite. Serve it warm, at room temperature, or even cold – it's equally delicious! Pair it with roasted red pepper soup for a complete and satisfying meal.

Préparation 15 min

Cuisson 55 min

Calories 211.2 kcal

Protéines 27g

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Frittata With Greens Herbs And Goat Cheese

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frittata With Greens Herbs And Goat Cheese

1 teaspoon olive oil
Pancetta
Garlic Cloves
5 ounces chopped greens (e.g., spinach, kale, chard)
6 large eggs
1/4 cup milk
Fresh Herb
4 ounces goat cheese, crumbled
1/4 teaspoon black pepper
1 tablespoon butter

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Comment préparer Frittata With Greens Herbs And Goat Cheese

Preheat oven to 350°F (175°C).
Heat 1 teaspoon olive oil in a 10-12 inch oven-safe skillet over medium heat.
Add 4 ounces pancetta or bacon, diced, and cook until browned but not crisp. Remove and set aside on paper towels.
Add 2 cloves garlic, minced, to the skillet and sauté for 30 seconds until fragrant.
Add 5 ounces chopped greens (e.g., spinach, kale, chard) and sauté until wilted. Remove greens from skillet and set aside.
In a blender or food processor, combine 6 large eggs, 1/4 cup milk, 2 tablespoons chopped fresh herbs (e.g., thyme, rosemary, oregano), 2 ounces crumbled goat cheese, and 1/4 teaspoon black pepper. Blend until smooth.
Add 1 tablespoon butter and 1 teaspoon olive oil to the skillet, swirling to coat the sides.
Return the sautéed greens to the skillet.
Pour the egg mixture over the greens.
Cook over medium heat for 8 minutes, gently lifting the cooked edges with a spatula to allow uncooked egg to flow underneath.
Crumble the cooked pancetta and the remaining 2 ounces of goat cheese over the top.
Transfer the skillet to the preheated oven. Ensure at least 8 inches of headroom above the skillet to allow the frittata to rise.
Bake for 20-25 minutes, or until the frittata is set in the center.
Let cool slightly before slicing and serving. Enjoy warm, at room temperature, or cold!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

33g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Omelets And Frittatas Breakfast Lunch Eggs Dairy Vegetables Greens Spinach Chard Brunch

Questions fréquentes

Combien de temps faut-il pour préparer Frittata With Greens Herbs And Goat Cheese ?

Frittata With Greens Herbs And Goat Cheese prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Frittata With Greens Herbs And Goat Cheese ?

Frittata With Greens Herbs And Goat Cheese contient environ 211.2 calories par portion, avec environ 27 g de protéines, 0 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Frittata With Greens Herbs And Goat Cheese ?

Les principaux ingrédients de Frittata With Greens Herbs And Goat Cheese sont Olive Oil, Pancetta, Garlic Cloves, Greens, Eggs, Milk. Consultez la liste complète avec les quantités ci-dessus.