Frozen Banana Pineapple Cups Recette

Beat the heat with these refreshing Frozen Banana Pineapple Cups! A simple, no-cook recipe perfect for a hot day. Sweet, creamy, and bursting with tropical flavor, these icy treats are ready in minutes (plus freezing time!).

Préparation 15 min

Cuisson 30 min

Calories 244 kcal

Protéines 2g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frozen Banana Pineapple Cups

Water
2 ripe bananas, peeled and sliced into 1/2-inch rounds
Sugar
Crushed Pineapple
Frozen Orange Juice Concentrate

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Comment préparer Frozen Banana Pineapple Cups

Peel and slice 2 ripe bananas into 1/2-inch thick rounds.
Cut 1 cup fresh pineapple into 1/2-inch chunks.
In a 2-quart freezer-safe container, combine the banana slices, pineapple chunks, and 1/4 cup of your favorite yogurt (Greek yogurt recommended).
If desired, add 1 tablespoon of lime juice for extra zing and 1 teaspoon of honey for extra sweetness.
Gently mix all ingredients until well combined.
Cover the container tightly and freeze for at least 5 hours, or preferably overnight, until solid.
Remove from the freezer 15 minutes before serving to allow for easier scooping.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

226g

Fat

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts The Americas American Caribbean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Frozen Banana Pineapple Cups ?

Frozen Banana Pineapple Cups prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Frozen Banana Pineapple Cups ?

Frozen Banana Pineapple Cups contient environ 244 calories par portion, avec environ 2 g de protéines, 20 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Frozen Banana Pineapple Cups ?

Les principaux ingrédients de Frozen Banana Pineapple Cups sont Water, Bananas, Sugar, Crushed Pineapple, Frozen Orange Juice Concentrate. Consultez la liste complète avec les quantités ci-dessus.