Garlic Shrimp And Pasta Low Fat Recipe Recette

This 30-minute recipe delivers a light yet flavorful Garlic Shrimp and Pasta dish, perfect for a weeknight meal. Juicy shrimp are tossed in a vibrant, low-fat garlic sauce and served over your favorite pasta. A quick and easy recipe that's both healthy and delicious!

Préparation 5 min

Cuisson 30 min

Calories 132.9 kcal

Protéines 40g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Shrimp And Pasta Low Fat Recipe

1 tablespoon cornstarch
1 1/2 cups Swanson chicken broth (low sodium)
2 cloves garlic, minced
2 tablespoons fresh parsley, chopped
2 tablespoons lemon juice
Ground Red Pepper
1 lb medium shrimp, peeled and deveined
8 ounces thin spaghetti or angel hair pasta
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon black pepper

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Comment préparer Garlic Shrimp And Pasta Low Fat Recipe

Cook spaghetti according to package directions. Drain and set aside.
In a medium saucepan, whisk together cornstarch and chicken broth until smooth.
Add minced garlic, parsley, lemon juice, and black pepper. Bring to a simmer over medium heat, whisking constantly.
Continue to simmer and whisk until the sauce thickens slightly (about 2-3 minutes).
Add shrimp to the sauce. Cook for 3-5 minutes, or until shrimp is pink and opaque, stirring occasionally.
Gently toss the cooked spaghetti with the shrimp and garlic sauce.
Serve immediately and garnish with extra parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Shrimp Recipes European Italian Mediterranean The Americas American Healthy Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Pasta Seafood Shrimp Dietary Pasta Rice And Grains Shellfish

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Shrimp And Pasta Low Fat Recipe ?

Garlic Shrimp And Pasta Low Fat Recipe prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Garlic Shrimp And Pasta Low Fat Recipe ?

Garlic Shrimp And Pasta Low Fat Recipe contient environ 132.9 calories par portion, avec environ 40 g de protéines, 2 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Shrimp And Pasta Low Fat Recipe ?

Les principaux ingrédients de Garlic Shrimp And Pasta Low Fat Recipe sont Cornstarch, Swanson Chicken Broth, Garlic, Fresh Parsley, Lemon Juice, Ground Red Pepper. Consultez la liste complète avec les quantités ci-dessus.