Garlicky Brussels Sprouts Need I Say More Recette

Transform boring Brussels sprouts into a Thanksgiving (and everyday!) sensation! This recipe, adapted from Vegetarian Times, delivers crispy, garlicky Brussels sprouts that are anything but yucky. Forget boiled sprouts – these are roasted to perfection for maximum flavor and satisfying crunch. Prepare to impress your friends and family with this easy, flavorful side dish.

Préparation 10 min
Cuisson 15 min
Calories 121.4 kcal
Protéines 7g
Garlicky Brussels Sprouts Need I Say More 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlicky Brussels Sprouts Need I Say More

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Comment préparer Garlicky Brussels Sprouts Need I Say More

  1. Preheat oven to 400°F (200°C).
  2. Wash and trim the Brussels sprouts, removing any loose outer leaves. Halve or quarter larger sprouts for even cooking.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
  4. Spread the sprouts in a single layer on a baking sheet.
  5. Roast for 15-20 minutes, or until the sprouts are tender and slightly charred, tossing halfway through.
  6. Serve immediately and enjoy your delicious, garlicky Brussels sprouts!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

8g

Fat

5g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Garlicky Brussels Sprouts Need I Say More ?

Garlicky Brussels Sprouts Need I Say More prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Garlicky Brussels Sprouts Need I Say More ?

Garlicky Brussels Sprouts Need I Say More contient environ 121.4 calories par portion, avec environ 7 g de protéines, 4 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Garlicky Brussels Sprouts Need I Say More ?

Les principaux ingrédients de Garlicky Brussels Sprouts Need I Say More sont Brussels Sprouts, Garlic Cloves, Olive Oil, Apple Cider Vinegar, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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