Garlicky Brussels Sprouts Need I Say More Receita

Transform boring Brussels sprouts into a Thanksgiving (and everyday!) sensation! This recipe, adapted from Vegetarian Times, delivers crispy, garlicky Brussels sprouts that are anything but yucky. Forget boiled sprouts – these are roasted to perfection for maximum flavor and satisfying crunch. Prepare to impress your friends and family with this easy, flavorful side dish.

Preparo 10 min

Cozimento 15 min

Calorias 121.4 kcal

Proteína 7g

Avaliação Seja o primeiro

Garlicky Brussels Sprouts Need I Say More

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Garlicky Brussels Sprouts Need I Say More

1 pound Brussels sprouts, trimmed and halved or quartered
Garlic Cloves
2 tablespoons olive oil
Apple Cider Vinegar
Salt And Pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Garlicky Brussels Sprouts Need I Say More? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Garlicky Brussels Sprouts Need I Say More

Preheat oven to 400°F (200°C).
Wash and trim the Brussels sprouts, removing any loose outer leaves. Halve or quarter larger sprouts for even cooking.
In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper.
Spread the sprouts in a single layer on a baking sheet.
Roast for 15-20 minutes, or until the sprouts are tender and slightly charred, tossing halfway through.
Serve immediately and enjoy your delicious, garlicky Brussels sprouts!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Vegan Gluten Free Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Side Dishes Vegetables Easy Beginner Cook Holiday Event Vegan Vegetarian Dietary Thanksgiving

Perguntas frequentes

Quanto tempo leva para fazer Garlicky Brussels Sprouts Need I Say More?

Garlicky Brussels Sprouts Need I Say More leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Garlicky Brussels Sprouts Need I Say More?

Garlicky Brussels Sprouts Need I Say More tem aproximadamente 121.4 calorias por porção, com cerca de 7 g de proteína, 4 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Garlicky Brussels Sprouts Need I Say More?

Os principais ingredientes de Garlicky Brussels Sprouts Need I Say More são Brussels Sprouts, Garlic Cloves, Olive Oil, Apple Cider Vinegar, Salt And Pepper. Veja a lista completa com as medidas acima.