Brussels Sprouts And Red Pepper Recette

These tender roasted Brussels sprouts and red peppers are a Thanksgiving must-have! Small Brussels sprouts ensure maximum tenderness. Elevate this simple side dish with a vibrant lemon garnish and crunchy toasted nuts. Serve with a balsamic glaze for those who prefer a tangy kick – or enjoy them plain for a deliciously roasted flavor. Perfect for a festive Thanksgiving feast!

Préparation 15 min

Cuisson 40 min

Calories 187.7 kcal

Protéines 11g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Brussels Sprouts And Red Pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Brussels Sprouts And Red Pepper? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Brussels Sprouts And Red Pepper

Preheat oven to 400°F (200°C).
Wash and trim 1 pound of small Brussels sprouts, halving or quartering larger ones.
Cut 1 red bell pepper into bite-sized pieces.
In a large bowl, toss Brussels sprouts and red pepper with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Spread the mixture in a single layer on a baking sheet.
Roast for 25-30 minutes, or until Brussels sprouts are tender and slightly caramelized, tossing halfway through.
Remove from oven and garnish with the juice of 1/2 lemon and 1/4 cup toasted pecans or walnuts (optional).
Serve immediately. Offer a small bowl of balsamic glaze on the side for those who wish to add it.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

23g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Southern Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Low Protein Vegetables Easy Dietary Low Sodium Low Calorie Low Carb Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Brussels Sprouts And Red Pepper ?

Brussels Sprouts And Red Pepper prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Brussels Sprouts And Red Pepper ?

Brussels Sprouts And Red Pepper contient environ 187.7 calories par portion, avec environ 11 g de protéines, 6 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Brussels Sprouts And Red Pepper ?

Les principaux ingrédients de Brussels Sprouts And Red Pepper sont Fresh Brussels Sprouts, Red Bell Peppers, Onions, Garlic Cloves, Butter, Salt. Consultez la liste complète avec les quantités ci-dessus.