Gluten Free Two Bite Brownies Recette

Indulge in these irresistible gluten-free two-bite brownies, packed with the goodness of whole grains, chia seeds, zucchini, and walnuts! A healthier twist on a classic, these fudgy brownies are surprisingly nutritious. Inspired by recipe #37805, this casein-free adaptation uses plant-based milk for a delicious and allergy-friendly treat. Get ready for a flavor explosion in every bite!

Préparation 25 min
Cuisson 60 min
Calories 80.2 kcal
Protéines 2g
Gluten Free Two Bite Brownies 96

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gluten Free Two Bite Brownies

  • Brown Rice Flour
  • Gluten Free Oats
  • Tapioca Starch
  • Sorghum
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp guar gum
  • 1 tbsp instant coffee granules
  • 1/4 tsp sea salt
  • 1 tbsp chia seeds
  • 3 tbsp water
  • Vegetable Oil
  • Sugar
  • 3/4 cup packed brown sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • Yogurt
  • 1 cup grated zucchini
  • 1/2 cup chopped walnuts
  • 1/2 cup semi sweet chocolate chips
  • 1 cup gluten-free all-purpose flour blend
  • 1/2 cup almond flour
  • 1/2 cup (1 stick) unsalted butter, softened
  • 1 cup cashew milk (or almond/rice milk)

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Comment préparer Gluten Free Two Bite Brownies

  1. Preheat oven to 350°F (175°C). Line a mini muffin tin with paper liners.
  2. In a medium bowl, whisk together: 1 cup gluten-free all-purpose flour blend, ½ cup almond flour, 1 tsp baking soda, 1 tsp baking powder, ½ tsp guar gum, ¼ tsp salt, ½ cup unsweetened cocoa powder, and 1 tbsp instant coffee granules.
  3. In a small bowl, combine 1 tbsp chia seeds and 3 tbsp water. Let sit for 5 minutes to thicken.
  4. In a large bowl, cream together: ½ cup (1 stick) unsalted butter, softened, and ¾ cup packed brown sugar until light and fluffy.
  5. Beat in 2 large eggs and 1 tsp vanilla extract until well combined.
  6. Stir in 1 cup cashew milk (or almond/rice milk).
  7. Gently fold in the chia seed mixture.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  9. Fold in 1 cup grated zucchini, ½ cup chopped walnuts, and ½ cup chocolate chips.
  10. Let the batter rest for 30 minutes.
  11. Fill mini muffin cups almost to the top.
  12. Bake for 15-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  13. Let cool completely in the tin before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

25g

Fat

5g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Gluten Free Two Bite Brownies ?

Gluten Free Two Bite Brownies prend environ 85 minutes du début à la fin — environ 25 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Gluten Free Two Bite Brownies ?

Gluten Free Two Bite Brownies contient environ 80.2 calories par portion, avec environ 2 g de protéines, 3 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Gluten Free Two Bite Brownies ?

Les principaux ingrédients de Gluten Free Two Bite Brownies sont Brown Rice Flour, Gluten Free Oats, Tapioca Starch, Sorghum, Cocoa, Baking Soda. Consultez la liste complète avec les quantités ci-dessus.

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