Gluten Free Two Bite Brownies Rezept

Indulge in these irresistible gluten-free two-bite brownies, packed with the goodness of whole grains, chia seeds, zucchini, and walnuts! A healthier twist on a classic, these fudgy brownies are surprisingly nutritious. Inspired by recipe #37805, this casein-free adaptation uses plant-based milk for a delicious and allergy-friendly treat. Get ready for a flavor explosion in every bite!

Vorbereitung 25 Min.
Kochzeit 60 Min.
Kalorien 80.2 kcal
Eiweiß 2g
Bewertung Sei der Erste
Gluten Free Two Bite Brownies 94

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Zutaten für Gluten Free Two Bite Brownies

  • Brown Rice Flour
  • Gluten Free Oats
  • Tapioca Starch
  • Sorghum
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp guar gum
  • 1 tbsp instant coffee granules
  • 1/4 tsp sea salt
  • 1 tbsp chia seeds
  • 3 tbsp water
  • Vegetable Oil
  • Sugar
  • 3/4 cup packed brown sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • Yogurt
  • 1 cup grated zucchini
  • 1/2 cup chopped walnuts
  • 1/2 cup semi sweet chocolate chips
  • 1 cup gluten-free all-purpose flour blend
  • 1/2 cup almond flour
  • 1/2 cup (1 stick) unsalted butter, softened
  • 1 cup cashew milk (or almond/rice milk)

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Zubereitung von Gluten Free Two Bite Brownies

  1. Preheat oven to 350°F (175°C). Line a mini muffin tin with paper liners.
  2. In a medium bowl, whisk together: 1 cup gluten-free all-purpose flour blend, ½ cup almond flour, 1 tsp baking soda, 1 tsp baking powder, ½ tsp guar gum, ¼ tsp salt, ½ cup unsweetened cocoa powder, and 1 tbsp instant coffee granules.
  3. In a small bowl, combine 1 tbsp chia seeds and 3 tbsp water. Let sit for 5 minutes to thicken.
  4. In a large bowl, cream together: ½ cup (1 stick) unsalted butter, softened, and ¾ cup packed brown sugar until light and fluffy.
  5. Beat in 2 large eggs and 1 tsp vanilla extract until well combined.
  6. Stir in 1 cup cashew milk (or almond/rice milk).
  7. Gently fold in the chia seed mixture.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  9. Fold in 1 cup grated zucchini, ½ cup chopped walnuts, and ½ cup chocolate chips.
  10. Let the batter rest for 30 minutes.
  11. Fill mini muffin cups almost to the top.
  12. Bake for 15-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  13. Let cool completely in the tin before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

25g

Fat

5g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gluten Free Two Bite Brownies?

Gluten Free Two Bite Brownies dauert insgesamt etwa 85 Minuten – ungefähr 25 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Gluten Free Two Bite Brownies?

Gluten Free Two Bite Brownies hat etwa 80.2 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 3 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Gluten Free Two Bite Brownies?

Die wichtigsten Zutaten für Gluten Free Two Bite Brownies sind Brown Rice Flour, Gluten Free Oats, Tapioca Starch, Sorghum, Cocoa, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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