Gluten Free Two Bite Brownies Receita

Indulge in these irresistible gluten-free two-bite brownies, packed with the goodness of whole grains, chia seeds, zucchini, and walnuts! A healthier twist on a classic, these fudgy brownies are surprisingly nutritious. Inspired by recipe #37805, this casein-free adaptation uses plant-based milk for a delicious and allergy-friendly treat. Get ready for a flavor explosion in every bite!

Preparo 25 min
Cozimento 60 min
Calorias 80.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Gluten Free Two Bite Brownies 95

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Gluten Free Two Bite Brownies

  • Brown Rice Flour
  • Gluten Free Oats
  • Tapioca Starch
  • Sorghum
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp guar gum
  • 1 tbsp instant coffee granules
  • 1/4 tsp sea salt
  • 1 tbsp chia seeds
  • 3 tbsp water
  • Vegetable Oil
  • Sugar
  • 3/4 cup packed brown sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • Yogurt
  • 1 cup grated zucchini
  • 1/2 cup chopped walnuts
  • 1/2 cup semi sweet chocolate chips
  • 1 cup gluten-free all-purpose flour blend
  • 1/2 cup almond flour
  • 1/2 cup (1 stick) unsalted butter, softened
  • 1 cup cashew milk (or almond/rice milk)

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Como fazer Gluten Free Two Bite Brownies

  1. Preheat oven to 350°F (175°C). Line a mini muffin tin with paper liners.
  2. In a medium bowl, whisk together: 1 cup gluten-free all-purpose flour blend, ½ cup almond flour, 1 tsp baking soda, 1 tsp baking powder, ½ tsp guar gum, ¼ tsp salt, ½ cup unsweetened cocoa powder, and 1 tbsp instant coffee granules.
  3. In a small bowl, combine 1 tbsp chia seeds and 3 tbsp water. Let sit for 5 minutes to thicken.
  4. In a large bowl, cream together: ½ cup (1 stick) unsalted butter, softened, and ¾ cup packed brown sugar until light and fluffy.
  5. Beat in 2 large eggs and 1 tsp vanilla extract until well combined.
  6. Stir in 1 cup cashew milk (or almond/rice milk).
  7. Gently fold in the chia seed mixture.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  9. Fold in 1 cup grated zucchini, ½ cup chopped walnuts, and ½ cup chocolate chips.
  10. Let the batter rest for 30 minutes.
  11. Fill mini muffin cups almost to the top.
  12. Bake for 15-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  13. Let cool completely in the tin before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

25g

Fat

5g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Gluten Free Two Bite Brownies?

Gluten Free Two Bite Brownies leva cerca de 85 minutos do início ao fim — aproximadamente 25 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Gluten Free Two Bite Brownies?

Gluten Free Two Bite Brownies tem aproximadamente 80.2 calorias por porção, com cerca de 2 g de proteína, 3 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Gluten Free Two Bite Brownies?

Os principais ingredientes de Gluten Free Two Bite Brownies são Brown Rice Flour, Gluten Free Oats, Tapioca Starch, Sorghum, Cocoa, Baking Soda. Veja a lista completa com as medidas acima.

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