Healthy Strawberry Orange Banana Soymilk Smoothie Recette

Fuel your day with this vibrant and refreshing Healthy Strawberry Orange Banana Soymilk Smoothie! Made with only fresh, all-natural ingredients and absolutely no added sugar, this smoothie is the perfect healthy breakfast, post-workout treat, or anytime snack. Packed with vitamins and antioxidants from strawberries, oranges, and bananas, this creamy and delicious smoothie will leave you feeling energized and satisfied. Get your daily dose of goodness – try it today!

Préparation 5 min
Cuisson 5 min
Calories 194.9 kcal
Protéines 14g
Healthy Strawberry Orange Banana Soymilk Smoothie 33

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Strawberry Orange Banana Soymilk Smoothie

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Comment préparer Healthy Strawberry Orange Banana Soymilk Smoothie

  1. Pour soymilk and orange juice in blender
  2. Add strawberries and banana to blender
  3. Add yogurt
  4. Blend on medium or high until fruit is completely chopped up
  5. Add 8-10 ice cubes
  6. Blend on high for 1-2 minutes
  7. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks ! If there are ice chunks, then you should keep blending it a little longer
  8. Enjoy !

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

87g

Fat

8g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Strawberry Orange Banana Soymilk Smoothie ?

Healthy Strawberry Orange Banana Soymilk Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Healthy Strawberry Orange Banana Soymilk Smoothie ?

Healthy Strawberry Orange Banana Soymilk Smoothie contient environ 194.9 calories par portion, avec environ 14 g de protéines, 11 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Strawberry Orange Banana Soymilk Smoothie ?

Les principaux ingrédients de Healthy Strawberry Orange Banana Soymilk Smoothie sont Soymilk, Orange Juice, Fresh Strawberries, Banana, Plain Yogurt, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.

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