Herbed White Bean And Tuna Dip Recette

This vibrant Herbed White Bean & Tuna Dip recipe, inspired by the New York Daily News, is a quick and easy appetizer perfect for any gathering! Creamy white beans blend seamlessly with succulent tuna, fresh herbs, and a zesty lemon kick. Serve with an array of colorful crudités like celery, carrots, broccoli, and cherry tomatoes for a healthy and delicious snack that's sure to impress.

Préparation 5 min

Cuisson 10 min

Calories 529.4 kcal

Protéines 85g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Herbed White Bean And Tuna Dip

Garlic
White Beans
Albacore Tuna In Water
Fresh Lemon Zest
1 tablespoon lemon juice
Fresh Thyme Leave
Fresh Rosemary Leaf
Coarse Salt
Fresh Ground Black Pepper
Extra Virgin Olive Oil

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Comment préparer Herbed White Bean And Tuna Dip

Mince 2 cloves of garlic finely.
In a food processor, combine the minced garlic, 1 (15-ounce) can cannellini beans (drained and rinsed), 1 (5-ounce) can tuna (drained), 1/4 cup chopped fresh parsley, 2 tablespoons chopped fresh dill, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Process until well combined.
With the food processor running, slowly drizzle in 2-3 tablespoons of olive oil until the dip reaches your desired consistency. Process for a few more seconds until smooth.
Taste and adjust seasoning as needed. Serve immediately with an assortment of crudités (celery sticks, carrot sticks, broccoli florets, and cherry tomatoes) for a refreshing and flavorful appetizer.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

Fat

12g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Side Dishes Seafood Tuna Recipes Bean & Lentil Recipes European Italian Mediterranean The Americas American Healthy Gluten Free Spring Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Herbed White Bean And Tuna Dip ?

Herbed White Bean And Tuna Dip prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Herbed White Bean And Tuna Dip ?

Herbed White Bean And Tuna Dip contient environ 529.4 calories par portion, avec environ 85 g de protéines, 19 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Herbed White Bean And Tuna Dip ?

Les principaux ingrédients de Herbed White Bean And Tuna Dip sont Garlic, White Beans, Albacore Tuna In Water, Fresh Lemon Zest, Lemon Juice, Fresh Thyme Leave. Consultez la liste complète avec les quantités ci-dessus.