Ingredients for Herbed White Bean And Tuna Dip
- Garlic
- White Beans
- Albacore Tuna In Water
- Fresh Lemon Zest
- 1 tablespoon lemon juice
- Fresh Thyme Leave
- Fresh Rosemary Leaf
- Coarse Salt
- Fresh Ground Black Pepper
- Extra Virgin Olive Oil
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How to Make Herbed White Bean And Tuna Dip
- Mince 2 cloves of garlic finely.
- In a food processor, combine the minced garlic, 1 (15-ounce) can cannellini beans (drained and rinsed), 1 (5-ounce) can tuna (drained), 1/4 cup chopped fresh parsley, 2 tablespoons chopped fresh dill, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Process until well combined.
- With the food processor running, slowly drizzle in 2-3 tablespoons of olive oil until the dip reaches your desired consistency. Process for a few more seconds until smooth.
- Taste and adjust seasoning as needed. Serve immediately with an assortment of crudités (celery sticks, carrot sticks, broccoli florets, and cherry tomatoes) for a refreshing and flavorful appetizer.
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
1g
Fat
12g
Carbs
19g