Homemade Multi Grain Hot Cereal Recette

Fight off the winter chill with this hearty and delicious homemade multi-grain hot cereal! This recipe is perfect for a cozy breakfast and allows you to buy only the grains you need from your local bulk store. Customize it with your favorite fruits, nuts, and sweeteners for a truly personalized bowl of warmth and energy.

Préparation 5 min

Cuisson 13 min

Calories 455.1 kcal

Protéines 30g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Homemade Multi Grain Hot Cereal

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Comment préparer Homemade Multi Grain Hot Cereal

Combine 1 cup rolled oats, ½ cup quinoa, ¼ cup millet, and ¼ cup chopped dried cranberries in a medium saucepan.
Add 4 cups of water or milk (or a combination) to the saucepan.
Bring the mixture to a boil over medium-high heat.
Reduce heat to low, cover, and simmer for 10-12 minutes, or until the grains are tender and the liquid is absorbed. Stir occasionally to prevent sticking.
Remove from heat and stir in 1 tablespoon maple syrup (or other sweetener to taste) and ½ teaspoon vanilla extract (optional).
Serve immediately, topped with your favorite additions such as fresh berries, nuts, seeds, or a drizzle of honey.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

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Recipe Tags (Choose a tag and find related recipes!)

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Questions fréquentes

Combien de temps faut-il pour préparer Homemade Multi Grain Hot Cereal ?

Homemade Multi Grain Hot Cereal prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Homemade Multi Grain Hot Cereal ?

Homemade Multi Grain Hot Cereal contient environ 455.1 calories par portion, avec environ 30 g de protéines, 29 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Homemade Multi Grain Hot Cereal ?

Les principaux ingrédients de Homemade Multi Grain Hot Cereal sont Millet, Rye Flakes, Wheat Flakes, Oats, Brown Rice, Amaranth. Consultez la liste complète avec les quantités ci-dessus.