Gluten Free Vegan Banana Bread Recette

This unbelievably moist and delicious gluten-free banana bread is also vegan, allergy-friendly (corn, soy, and peanut-free!), and easily customizable! Perfect for breakfast, snacking, or dessert, this recipe uses a unique blend of rice and millet flour for the best texture. Easily substitute with teff or sorghum flour for a different flavor profile. Make it as a loaf or in a square pan for easy-to-grab muffins! Get ready for rave reviews!

Préparation 15 min

Cuisson 55 min

Calories 181.2 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gluten Free Vegan Banana Bread

Brown Rice Flour
1 cup millet flour
¾ cup granulated sugar
Ground Flax Seeds
1 teaspoon ground cinnamon
2 teaspoons baking powder
1 teaspoon guar gum
½ teaspoon salt
3 ripe bananas, mashed
Water
Walnuts

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Comment préparer Gluten Free Vegan Banana Bread

Preheat oven to 350°F (175°C). Grease an 8x8 inch square baking pan or a 9x5 inch loaf pan.
In a large bowl, whisk together 1 ½ cups rice flour, 1 cup millet flour, ¾ cup granulated sugar, 2 tablespoons flaxseed meal, 1 teaspoon ground cinnamon, 2 teaspoons baking powder, 1 teaspoon guar gum, and ½ teaspoon salt.
In a separate bowl, mash 3 ripe bananas with a fork. Add ½ cup water or plant-based milk to the mashed bananas.
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
Pour batter into the prepared pan.
Bake for 45-60 minutes, or until a toothpick inserted into the center comes out clean. For muffins, bake in a muffin tin at 375°F (190°C) for 25-30 minutes.
Let the bread cool in the pan for at least 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

37g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Vegan Gluten Free Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Gluten Free Vegan Banana Bread ?

Gluten Free Vegan Banana Bread prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Gluten Free Vegan Banana Bread ?

Gluten Free Vegan Banana Bread contient environ 181.2 calories par portion, avec environ 8 g de protéines, 13 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Gluten Free Vegan Banana Bread ?

Les principaux ingrédients de Gluten Free Vegan Banana Bread sont Brown Rice Flour, Millet Flour, Sugar, Ground Flax Seeds, Cinnamon, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.