Homemade Vitamin Water Recette

Escape the sugary, chemical-laden vitamin waters! This homemade version from Chatelaine magazine is packed with natural vitamins and antioxidants from fresh fruits, herbs, and veggies. Enjoy a delicious, refreshing, and energizing drink that provides sustained energy without the crash. Simply combine ingredients, refrigerate overnight, and wake up to a vibrant, healthy boost! Perfect for a quick and healthy hydration.

Préparation 10 min

Cuisson 10 min

Calories 4.8 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Homemade Vitamin Water

8 cups filtered water
1 cup chopped cucumber
1/2 a lemon (juiced)
Fresh Basil Leaf
1/4 cup chopped fresh mint
1/2 cup chopped strawberries
1 small piece (1 inch) fresh ginger, peeled and thinly sliced

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Comment préparer Homemade Vitamin Water

Wash and roughly chop all fruits, vegetables, and herbs.
In a large pitcher, combine 8 cups of filtered water, 1 cup chopped cucumber, 1/2 cup chopped strawberries, 1/4 cup chopped fresh mint, 1/2 a lemon (juiced), and a small piece (1 inch) of fresh ginger, peeled and thinly sliced.
Stir gently to combine all ingredients.
Cover the pitcher and refrigerate overnight (or for at least 4 hours) to allow the flavors to infuse.
Before serving, strain the mixture through a fine-mesh sieve or cheesecloth to remove solids (optional, depending on your preference).
Serve chilled and enjoy your homemade vitamin water!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Paleo Spring Recipes Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Homemade Vitamin Water ?

Homemade Vitamin Water prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Homemade Vitamin Water ?

Homemade Vitamin Water contient environ 4.8 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Homemade Vitamin Water ?

Les principaux ingrédients de Homemade Vitamin Water sont Water, Cucumber, Lemon, Fresh Basil Leaf, Fresh Mint Leaves, 1/2 cup chopped strawberries. Consultez la liste complète avec les quantités ci-dessus.