Homemade Vitamin Water Receita

Escape the sugary, chemical-laden vitamin waters! This homemade version from Chatelaine magazine is packed with natural vitamins and antioxidants from fresh fruits, herbs, and veggies. Enjoy a delicious, refreshing, and energizing drink that provides sustained energy without the crash. Simply combine ingredients, refrigerate overnight, and wake up to a vibrant, healthy boost! Perfect for a quick and healthy hydration.

Preparo 10 min
Cozimento 10 min
Calorias 4.8 kcal
Proteína 0g
Avaliação Seja o primeiro
Homemade Vitamin Water 88

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Ingredientes para Homemade Vitamin Water

  • 8 cups filtered water
  • 1 cup chopped cucumber
  • 1/2 a lemon (juiced)
  • Fresh Basil Leaf
  • 1/4 cup chopped fresh mint
  • 1/2 cup chopped strawberries
  • 1 small piece (1 inch) fresh ginger, peeled and thinly sliced

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Como fazer Homemade Vitamin Water

  1. Wash and roughly chop all fruits, vegetables, and herbs.
  2. In a large pitcher, combine 8 cups of filtered water, 1 cup chopped cucumber, 1/2 cup chopped strawberries, 1/4 cup chopped fresh mint, 1/2 a lemon (juiced), and a small piece (1 inch) of fresh ginger, peeled and thinly sliced.
  3. Stir gently to combine all ingredients.
  4. Cover the pitcher and refrigerate overnight (or for at least 4 hours) to allow the flavors to infuse.
  5. Before serving, strain the mixture through a fine-mesh sieve or cheesecloth to remove solids (optional, depending on your preference).
  6. Serve chilled and enjoy your homemade vitamin water!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

1g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Homemade Vitamin Water?

Homemade Vitamin Water leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Homemade Vitamin Water?

Homemade Vitamin Water tem aproximadamente 4.8 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Homemade Vitamin Water?

Os principais ingredientes de Homemade Vitamin Water são Water, Cucumber, Lemon, Fresh Basil Leaf, Fresh Mint Leaves, 1/2 cup chopped strawberries. Veja a lista completa com as medidas acima.

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