Honey Hydrator Recette

Kickstart your day with the Honey Hydrator, a naturally energizing and hydrating drink! This refreshing beverage is like a healthy sports drink, providing sustained energy without the artificial ingredients. Perfect for athletes, busy professionals, or anyone needing a delicious and nutritious boost. Easy to make in just 5 minutes!

Préparation 5 min

Cuisson 5 min

Calories 92.3 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Hydrator

2 tablespoons honey
Sea Salt
Orange Juice
Water

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Comment préparer Honey Hydrator

In a blender, combine 1 cup water, 2 tablespoons honey, 1/2 cup lemon juice, and a pinch of sea salt.
Blend for 15-20 seconds until the honey is fully dissolved and the mixture is smooth.
Add 2 cups of water, 1/4 cup of chopped cucumber, 1/4 cup of chopped mint to the honey mixture
Pour into a large reclosable bottle or pitcher.
Refrigerate for at least 30 minutes to allow the flavors to meld.
Serve chilled. Enjoy throughout the day for a sustained energy boost!
Makes approximately 8 servings (adjust ingredients to increase/decrease servings).