Honey Hydrator Recipe

Kickstart your day with the Honey Hydrator, a naturally energizing and hydrating drink! This refreshing beverage is like a healthy sports drink, providing sustained energy without the artificial ingredients. Perfect for athletes, busy professionals, or anyone needing a delicious and nutritious boost. Easy to make in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 92.3 kcal
Protein 1g
Rating Be the first
Honey Hydrator 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Honey Hydrator

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How to Make Honey Hydrator

  1. In a blender, combine 1 cup water, 2 tablespoons honey, 1/2 cup lemon juice, and a pinch of sea salt.
  2. Blend for 15-20 seconds until the honey is fully dissolved and the mixture is smooth.
  3. Add 2 cups of water, 1/4 cup of chopped cucumber, 1/4 cup of chopped mint to the honey mixture
  4. Pour into a large reclosable bottle or pitcher.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled. Enjoy throughout the day for a sustained energy boost!
  7. Makes approximately 8 servings (adjust ingredients to increase/decrease servings).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

90g

Fat

0g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Beverages Fruit American Easy Kid Friendly Vegetarian Dietary Citrus Oranges 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Honey Hydrator?

Honey Hydrator takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Honey Hydrator?

Honey Hydrator has approximately 92.3 calories per serving, with about 1 g protein, 7 g carbohydrates and 0 g fat.

What ingredients do I need for Honey Hydrator?

The key ingredients for Honey Hydrator are Honey, Sea Salt, Orange Juice, Water. See the full list with measurements above.

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