Honey Hydrator Receita

Kickstart your day with the Honey Hydrator, a naturally energizing and hydrating drink! This refreshing beverage is like a healthy sports drink, providing sustained energy without the artificial ingredients. Perfect for athletes, busy professionals, or anyone needing a delicious and nutritious boost. Easy to make in just 5 minutes!

Preparo 5 min
Cozimento 5 min
Calorias 92.3 kcal
Proteína 1g
Avaliação Seja o primeiro
Honey Hydrator 74

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Ingredientes para Honey Hydrator

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Como fazer Honey Hydrator

  1. In a blender, combine 1 cup water, 2 tablespoons honey, 1/2 cup lemon juice, and a pinch of sea salt.
  2. Blend for 15-20 seconds until the honey is fully dissolved and the mixture is smooth.
  3. Add 2 cups of water, 1/4 cup of chopped cucumber, 1/4 cup of chopped mint to the honey mixture
  4. Pour into a large reclosable bottle or pitcher.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled. Enjoy throughout the day for a sustained energy boost!
  7. Makes approximately 8 servings (adjust ingredients to increase/decrease servings).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

90g

Fat

0g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Beverages Fruit American Easy Kid Friendly Vegetarian Dietary Citrus Oranges 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Honey Hydrator?

Honey Hydrator leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Honey Hydrator?

Honey Hydrator tem aproximadamente 92.3 calorias por porção, com cerca de 1 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Honey Hydrator?

Os principais ingredientes de Honey Hydrator são Honey, Sea Salt, Orange Juice, Water. Veja a lista completa com as medidas acima.

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