Hungarian Lecso Recette

Pronounced 'leh-cho,' this vibrant Hungarian Lecso is a simple yet incredibly versatile sauce bursting with flavor! The unique taste comes from the hot peppers – adjust the quantity to your spice preference. This recipe is easily adaptable, freezes beautifully, and makes a fantastic base for soups, stews, fish dishes, pasta, and rice. Top with a dollop of sour cream for extra richness. Adapted from Moosewood Restaurant Low-Fat Favorites.

Préparation 15 min
Cuisson 25 min
Calories 94.9 kcal
Protéines 6g
Hungarian Lecso 103

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hungarian Lecso

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Comment préparer Hungarian Lecso

  1. Finely chop 1 medium onion. In a large saucepan, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté for 5 minutes, until softened.
  2. Add 1 cup of water to the pan, stir well, cover, and increase the heat to high.
  3. Cook for 5 minutes, stirring frequently, until the water begins to reduce.
  4. Add 2 large bell peppers (any color), chopped, and 1-2 hot peppers (e.g., jalapeño, serrano), finely minced, to taste. Lower the heat to medium.
  5. Continue to cook, covered, stirring often, for 5-7 minutes, until the peppers start to soften.
  6. Add 28 ounces (1 large can or approximately 4 cups) of crushed tomatoes, salt to taste, and mix well. Simmer for 15-20 minutes, or until the onions and peppers are very tender and the sauce has thickened slightly.
  7. Taste and adjust seasoning with additional salt or a pinch of sugar if needed. Serve hot as a sauce for pasta, rice, fish, or as a base for soups and stews. A dollop of sour cream is a delicious addition!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

41g

Fat

1g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Hungarian Lecso ?

Hungarian Lecso prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Hungarian Lecso ?

Hungarian Lecso contient environ 94.9 calories par portion, avec environ 6 g de protéines, 6 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Hungarian Lecso ?

Les principaux ingrédients de Hungarian Lecso sont Yellow Onions, Vegetable Oil, Water, Green Bell Peppers, Hot Peppers, Fresh Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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