Iranian Haroset Recette

Experience the rich history and vibrant flavors of Iranian Haroset! This traditional Passover condiment, a staple of the Seder meal, tells a story of liberation through its symbolic ingredients. Dating back over 1500 years, Haroset's thick, chutney-like texture represents the mortar used by Jewish slaves, while its sweet taste embodies the joy of freedom. This recipe offers a unique twist on classic Haroset, blending aromatic spices with Medjool dates, crunchy nuts, and sweet apples for an unforgettable culinary experience. Perfect for your Passover Seder or any occasion when you want to savor a piece of history with every bite!

Préparation 20 min

Cuisson 25 min

Calories 711.3 kcal

Protéines 25g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Iranian Haroset

2 cups hazelnuts
1 cup pitted Medjool dates
½ cup blanched sliced almonds
½ cup raisins
¼ cup golden raisins
¼ cup sweet wine (such as sherry or marsala)
1 teaspoon ground ginger
½ teaspoon ground cardamom
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 medium Granny Smith apple, peeled, cored, and chopped
1 ripe banana, mashed

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Comment préparer Iranian Haroset

Preheat oven to 350°F (175°C).
Spread 1 cup hazelnuts on a baking sheet.
Bake for 10-12 minutes, stirring halfway through, until fragrant and lightly toasted.
Remove from oven and let cool slightly. Wrap nuts in a clean kitchen towel; rub vigorously to remove skins.
Combine 1 cup hazelnuts, 1 cup pitted Medjool dates, ½ cup sliced almonds, ½ cup raisins, and ¼ cup golden raisins in a food processor.
Process until finely ground, scraping down the sides as needed.
Add ¼ cup sweet wine (such as sherry or marsala), 1 teaspoon ground ginger, ½ teaspoon ground cardamom, ½ teaspoon ground cinnamon, and ¼ teaspoon ground cloves.
Pulse 4 times until just combined.
Add 1 medium apple, peeled, cored, and chopped, and 1 ripe banana, mashed.
Pulse another 4 times until the mixture is well combined but still slightly chunky.
Transfer the haroset to a bowl, cover, and refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

358g

Fat

10g

Carbs

39g

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Starters Appetizers & Snacks Sweets & Sides Desserts Side Dishes Mediterranean Vegetarian Gluten Free Holiday Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Iranian Haroset ?

Iranian Haroset prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Iranian Haroset ?

Iranian Haroset contient environ 711.3 calories par portion, avec environ 25 g de protéines, 39 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Iranian Haroset ?

Les principaux ingrédients de Iranian Haroset sont Hazelnuts, Pitted Dates, Blanched Almond, Raisins, Golden Raisin, Sweet Red Wine. Consultez la liste complète avec les quantités ci-dessus.