Iranian Haroset Receita

Experience the rich history and vibrant flavors of Iranian Haroset! This traditional Passover condiment, a staple of the Seder meal, tells a story of liberation through its symbolic ingredients. Dating back over 1500 years, Haroset's thick, chutney-like texture represents the mortar used by Jewish slaves, while its sweet taste embodies the joy of freedom. This recipe offers a unique twist on classic Haroset, blending aromatic spices with Medjool dates, crunchy nuts, and sweet apples for an unforgettable culinary experience. Perfect for your Passover Seder or any occasion when you want to savor a piece of history with every bite!

Preparo 20 min
Cozimento 25 min
Calorias 711.3 kcal
Proteína 25g
Avaliação Seja o primeiro
Iranian Haroset 94

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Iranian Haroset

  • 2 cups hazelnuts
  • 1 cup pitted Medjool dates
  • ½ cup blanched sliced almonds
  • ½ cup raisins
  • ¼ cup golden raisins
  • ¼ cup sweet wine (such as sherry or marsala)
  • 1 teaspoon ground ginger
  • ½ teaspoon ground cardamom
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • 1 medium Granny Smith apple, peeled, cored, and chopped
  • 1 ripe banana, mashed

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Como fazer Iranian Haroset

  1. Preheat oven to 350°F (175°C).
  2. Spread 1 cup hazelnuts on a baking sheet.
  3. Bake for 10-12 minutes, stirring halfway through, until fragrant and lightly toasted.
  4. Remove from oven and let cool slightly. Wrap nuts in a clean kitchen towel; rub vigorously to remove skins.
  5. Combine 1 cup hazelnuts, 1 cup pitted Medjool dates, ½ cup sliced almonds, ½ cup raisins, and ¼ cup golden raisins in a food processor.
  6. Process until finely ground, scraping down the sides as needed.
  7. Add ¼ cup sweet wine (such as sherry or marsala), 1 teaspoon ground ginger, ½ teaspoon ground cardamom, ½ teaspoon ground cinnamon, and ¼ teaspoon ground cloves.
  8. Pulse 4 times until just combined.
  9. Add 1 medium apple, peeled, cored, and chopped, and 1 ripe banana, mashed.
  10. Pulse another 4 times until the mixture is well combined but still slightly chunky.
  11. Transfer the haroset to a bowl, cover, and refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

358g

Fat

10g

Carbs

39g

Perguntas frequentes

Quanto tempo leva para fazer Iranian Haroset?

Iranian Haroset leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Iranian Haroset?

Iranian Haroset tem aproximadamente 711.3 calorias por porção, com cerca de 25 g de proteína, 39 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Iranian Haroset?

Os principais ingredientes de Iranian Haroset são Hazelnuts, Pitted Dates, Blanched Almond, Raisins, Golden Raisin, Sweet Red Wine. Veja a lista completa com as medidas acima.

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