Japanese Marinated Chicken Recette

This succulent Japanese Marinated Chicken recipe delivers tender, flavorful chicken with a delightful savory-sweet marinade. Perfect for a weeknight dinner or a special occasion, this easy recipe requires minimal prep and yields incredibly juicy results. Marinate for at least 4 hours (or longer!) for maximum flavor.

Préparation 30 min

Cuisson 105 min

Calories 907.3 kcal

Protéines 168g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Japanese Marinated Chicken

Chicken Parts
1 teaspoon black pepper
1/4 cup cornstarch
Olive Oil
1/4 cup soy sauce
2 tablespoons sake
Brown Sugar
Gingerroot
Shallots
Lemon Slices
Garlic Clove

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Comment préparer Japanese Marinated Chicken

Pat 1.5 lbs boneless, skinless chicken thighs dry with paper towels. Sprinkle generously with 1 tsp black pepper.
In a medium bowl, whisk together 1/4 cup soy sauce, 2 tbsp mirin, 2 tbsp sake, 2 tbsp honey, 1 tbsp grated ginger, 1 clove minced garlic, and 1/2 tsp sesame oil.
Place 1/4 cup cornstarch on a plate. Toss chicken pieces in cornstarch, ensuring they are evenly coated, shaking off any excess.
Transfer the coated chicken pieces to the marinade, ensuring all pieces are submerged. Marinate in the refrigerator for at least 4 hours, or preferably overnight, turning occasionally.
Preheat oven to 325°F (160°C).
Arrange the marinated chicken in a single layer in a shallow baking dish. Drizzle 1 tbsp vegetable oil over the chicken.
Bake uncovered for 75 minutes, or until the chicken is cooked through and the juices run clear, basting occasionally with the marinade in the baking dish.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

15g

Fat

66g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Japanese Marinated Chicken ?

Japanese Marinated Chicken prend environ 135 minutes du début à la fin — environ 30 minutes de préparation et 105 minutes de cuisson.

Combien de calories contient Japanese Marinated Chicken ?

Japanese Marinated Chicken contient environ 907.3 calories par portion, avec environ 168 g de protéines, 3 g de glucides et 83 g de lipides.

De quels ingrédients ai-je besoin pour Japanese Marinated Chicken ?

Les principaux ingrédients de Japanese Marinated Chicken sont Chicken Parts, Pepper, Cornstarch, Olive Oil, Soy Sauce, Sake. Consultez la liste complète avec les quantités ci-dessus.