Jhangora Ki Kheer Jhangora Pudding Recette

Discover the exotic flavors of Jhangora Ki Kheer, a unique Indian millet pudding rarely found outside of Uttarakhand! This creamy, subtly sweet dessert features delicate jhangora (a type of millet) cooked in rich milk, infused with fragrant kewra essence, and topped with crunchy dry fruits. A refreshing fruit salsa adds a delightful contrast to this special treat. Perfect for a unique and memorable dessert experience.

Préparation 15 min
Cuisson 40 min
Calories 600.5 kcal
Protéines 38g
Jhangora Ki Kheer Jhangora Pudding 46

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jhangora Ki Kheer Jhangora Pudding

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Comment préparer Jhangora Ki Kheer Jhangora Pudding

  1. Rinse the jhangora under cold water until the water runs clear.
  2. In a heavy-bottomed pan, bring the milk to a boil over medium heat.
  3. Add the rinsed jhangora to the boiling milk. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the jhangora is tender and most of the milk is absorbed, stirring occasionally to prevent sticking.
  4. Stir in the sugar and continue to cook for another 5-7 minutes, or until the sugar is completely dissolved and the kheer has thickened slightly.
  5. Remove from heat and stir in the kewra essence. Mix well.
  6. Garnish with chopped dry fruits.
  7. Let the kheer cool completely. Refrigerate for at least 30 minutes to allow the flavors to meld and the kheer to chill thoroughly.
  8. Serve chilled, topped with your prepared fruit salsa for a delicious contrast in textures and flavors.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

103g

Fat

41g

Carbs

30g

Questions fréquentes

Combien de temps faut-il pour préparer Jhangora Ki Kheer Jhangora Pudding ?

Jhangora Ki Kheer Jhangora Pudding prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Jhangora Ki Kheer Jhangora Pudding ?

Jhangora Ki Kheer Jhangora Pudding contient environ 600.5 calories par portion, avec environ 38 g de protéines, 30 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Jhangora Ki Kheer Jhangora Pudding ?

Les principaux ingrédients de Jhangora Ki Kheer Jhangora Pudding sont Millet, Sugar, Milk, Cashew Nuts, Raisins, Almonds. Consultez la liste complète avec les quantités ci-dessus.

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