Kinilaw Na Tanigue Filipino Version Of Ceviche Recette

Experience the vibrant flavors of the Philippines with this refreshing Kinilaw na Tanigue! Similar to Latin American ceviche, this dish 'cooks' fresh tanigue (a type of fish) in a zesty marinade of vinegar and citrus. The key to a perfect Kinilaw is using the freshest fish possible – its delicate sweetness shines through in this vibrant and flavourful dish. Get ready to be amazed by the explosion of taste in every bite!

Préparation 45 min
Cuisson 45 min
Calories 151.6 kcal
Protéines 47g
Kinilaw Na Tanigue Filipino Version Of Ceviche 81

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kinilaw Na Tanigue Filipino Version Of Ceviche

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Comment préparer Kinilaw Na Tanigue Filipino Version Of Ceviche

  1. Clean and fillet 1 pound of fresh tanigue. Cut the fish into 1/2-inch thick slices.
  2. In a glass or ceramic bowl, gently toss the tanigue with 1/2 cup white vinegar. Ensure the fish is fully coated.
  3. Marinate in the refrigerator for at least 30 minutes, or up to 1 hour. (Do not marinate longer, as it could make the fish tough.)
  4. While the fish marinates, prepare the remaining ingredients: finely chop 1/2 cup red onion, 1/4 cup finely diced ginger, 1/2 cup chopped cilantro, 1-2 red chilies, thinly sliced (adjust to your spice preference), and 1/4 cup freshly squeezed calamansi or lime juice.
  5. After marinating, gently drain the excess vinegar from the tanigue.
  6. In a separate bowl, combine the drained tanigue, red onion, ginger, cilantro, chilies, and calamansi/lime juice. Gently toss to combine.
  7. Taste and adjust seasoning as needed, adding more calamansi/lime juice for extra tartness or a pinch of salt to enhance the flavor.
  8. Serve immediately chilled, garnished with extra cilantro sprigs if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

9g

Fat

3g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Kinilaw Na Tanigue Filipino Version Of Ceviche ?

Kinilaw Na Tanigue Filipino Version Of Ceviche prend environ 90 minutes du début à la fin — environ 45 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Kinilaw Na Tanigue Filipino Version Of Ceviche ?

Kinilaw Na Tanigue Filipino Version Of Ceviche contient environ 151.6 calories par portion, avec environ 47 g de protéines, 2 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Kinilaw Na Tanigue Filipino Version Of Ceviche ?

Les principaux ingrédients de Kinilaw Na Tanigue Filipino Version Of Ceviche sont Sea Bass, Garlic, White Vinegar, Lime Juice, Diced Tomatoes, Onion. Consultez la liste complète avec les quantités ci-dessus.

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