Barbequed Snapper Recette

This vibrant recipe brings the taste of the tropics to your table with succulent barbequed snapper and a refreshing pineapple salsa. Perfect for a summer dinner party or a casual weeknight meal, this recipe easily serves 2-4. Feel free to substitute similar firm white fish like cod or sea bass. Get ready for a flavor explosion! (Inspired by an Australian Women's Weekly recipe)

Préparation 15 min
Cuisson 30 min
Calories 414.5 kcal
Protéines 88g
Barbequed Snapper 235

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbequed Snapper

  • 1 (1 1/2-2 lb) whole Red Snapper, scaled and gutted
  • 2 tablespoons Cornstarch
  • 1 cup diced fresh Pineapple
  • ½ cup diced Red Bell Pepper
  • ¼ cup thinly sliced Green Onions
  • Chili
  • Garlic Clove
  • 1 teaspoon grated Fresh Ginger
  • 2 tablespoons Lime juice
  • Fish Sauce
  • Sugar
  • Water
  • ¼ cup Soy Sauce
  • 2 tablespoons Honey
  • 1 tablespoon Rice Vinegar
  • ½ teaspoon Sesame Oil
  • a little Oil

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Comment préparer Barbequed Snapper

  1. **Make the Tropical Salsa:** In a medium bowl, combine 1 cup diced fresh pineapple, ½ cup diced red bell pepper, ¼ cup thinly sliced green onions (or ½ cup thinly sliced white or purple onion), and 2 tablespoons lime juice. Gently toss to combine.
  2. **Prepare the Snapper:** Score both sides of the 1-1.5 lb snapper fillet(s) with a sharp knife. Dust lightly with 2 tablespoons cornstarch, shaking off any excess.
  3. **Make the Dressing (optional):** In a small saucepan, whisk together ¼ cup soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 teaspoon grated ginger, and ½ teaspoon sesame oil. Bring to a simmer over medium heat, stirring constantly. Reduce heat and simmer for 2 minutes. Remove from heat and let cool.
  4. **Grill the Snapper:** Preheat your grill to medium-high heat. Place the snapper fillets on the preheated grill and cook for 5-6 minutes per side, or until golden brown and cooked through. Alternatively, cook in a hot skillet with a little oil for the same time.
  5. **Assemble and Serve:** Transfer the pineapple salsa to a serving platter. Top with the grilled snapper fillets. Serve immediately with the optional dressing on the side for dipping.

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

108g

Fat

3g

Carbs

17g

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Questions fréquentes

Combien de temps faut-il pour préparer Barbequed Snapper ?

Barbequed Snapper prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Barbequed Snapper ?

Barbequed Snapper contient environ 414.5 calories par portion, avec environ 88 g de protéines, 17 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Barbequed Snapper ?

Les principaux ingrédients de Barbequed Snapper sont Red Snapper, Cornstarch, Pineapple, Red Bell Pepper, Green Onions, Chili. Consultez la liste complète avec les quantités ci-dessus.

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