Kitchen Sink Egg Bake Recette

This Kitchen Sink Egg Bake is the ultimate brunch casserole recipe! Packed with protein and customizable to your liking, it's a delicious way to use up leftover ingredients. Imagine a fluffy egg base brimming with savory meats, creamy cottage cheese, vibrant spinach, and sharp cheese – all baked to golden perfection. Easy to make and perfect for feeding a crowd!

Préparation 20 min
Cuisson 70 min
Calories 794.2 kcal
Protéines 59g
Kitchen Sink Egg Bake 204

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kitchen Sink Egg Bake

  • Eggs
  • Cottage cheese
  • Shredded cheddar cheese
  • Frozen chopped spinach, thawed and moisture squeezed
  • Beef (to be used as 'cooked meat', no specific quantity provided)
  • Salt
  • Pepper
  • Herbs
  • Garlic powder
  • Cooking spray, lightly
  • Toasted wheat germ
  • Cooked ham (no specific quantity provided)
  • Cooked bacon (no specific quantity provided)
  • Cooked sausage (no specific quantity provided)
  • Cooked chicken (no specific quantity provided)

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Comment préparer Kitchen Sink Egg Bake

  1. Preheat oven to 325°F (160°C).
  2. Thaw frozen spinach completely. Squeeze out as much excess moisture as possible using a clean kitchen towel or cheesecloth.
  3. In a medium bowl, whisk the eggs until light and frothy.
  4. Stir in the cottage cheese, shredded cheddar cheese, spinach, salt, pepper, and garlic powder. Mix until thoroughly combined.
  5. Lightly spray a 13x9 inch glass baking dish with cooking spray.
  6. Evenly distribute the cooked meat (ham, bacon, sausage, or chicken) across the bottom of the prepared baking dish.
  7. Pour the cottage cheese and egg mixture evenly over the meat.
  8. Gently push the mixture with a spatula to ensure even distribution.
  9. If desired, sprinkle the top with extra shredded cheese.
  10. Sprinkle toasted wheat germ over the cheese.
  11. Bake for 45-50 minutes, or until the egg bake is set and lightly browned around the edges. A knife inserted into the center should come out clean.
  12. Let the egg bake sit for a few minutes after baking before slicing and serving.
  13. Serve hot or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

9g

Fat

153g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Kitchen Sink Egg Bake ?

Kitchen Sink Egg Bake prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Kitchen Sink Egg Bake ?

Kitchen Sink Egg Bake contient environ 794.2 calories par portion, avec environ 59 g de protéines, 3 g de glucides et 109 g de lipides.

De quels ingrédients ai-je besoin pour Kitchen Sink Egg Bake ?

Les principaux ingrédients de Kitchen Sink Egg Bake sont Eggs, Cottage Cheese, Cheese, Frozen Chopped Spinach, Beef, Salt. Consultez la liste complète avec les quantités ci-dessus.

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