Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett Recette

Experience the taste of Greece with this irresistible Kolokythakia Tiganita recipe! These light and crispy fried zucchini slices are a delightful vegetarian appetizer, meze, or side dish. The secret? Soda water in the batter creates unbelievably airy texture, while thinly sliced zucchini ensures perfectly golden-brown results. Nancy Gaifyllia's expert tip: use a mandoline or sharp knife for uniformly thin slices and fry at high heat for maximum crispiness. Get ready to impress your guests with this simple yet elegant Greek dish!

Préparation 26 min
Cuisson 16 min
Calories 105.1 kcal
Protéines 7g
Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett

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Comment préparer Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett

  1. Prepare zucchini: Cut 2 medium zucchini lengthwise into 1/4-inch thick slices. Halve any slices longer than 3 inches.
  2. Season and drain: Place zucchini slices in a large bowl, sprinkle generously with 1 teaspoon of salt, and let sit for 20 minutes. Gently pour off any released liquid.
  3. Make the batter: In a separate bowl, whisk together 1 cup all-purpose flour, 1/2 teaspoon salt, and 1/2 cup chilled club soda until smooth. The batter should be slightly thick.
  4. Fry the zucchini: Heat about 1 inch of vegetable oil in a large skillet over medium-high heat (350-375°F).
  5. Coat and fry: Dip each zucchini slice into the batter, ensuring it's fully coated. Carefully place the slices in the hot oil, working in batches to avoid overcrowding the pan. Fry for 5-6 minutes per side, or until golden brown and crispy.
  6. Drain and serve: Remove the fried zucchini with a slotted spoon and place on a wire rack or paper towel-lined plate to drain excess oil. Serve immediately while hot and crispy. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

5g

Fat

0g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett ?

Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett prend environ 42 minutes du début à la fin — environ 26 minutes de préparation et 16 minutes de cuisson.

Combien de calories contient Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett ?

Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett contient environ 105.1 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett ?

Les principaux ingrédients de Kolokythakia Tiganita Greek Battered Fried Zucchini Courgett sont Zucchini, Olive Oil, Salt, Soda Water, Sea Salt, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

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