Guilt Free Zucchini Bread Recette

Indulge in the moist, deliciousness of zucchini bread without the guilt! This recipe uses clever swaps to significantly reduce oil and butter, resulting in a healthier treat that everyone will love. Adapted from a family favorite, this recipe is perfect for bread loaves or individual muffins – making it ideal for meal prepping or satisfying sweet cravings. Get ready to enjoy a guilt-free, delicious bake!

Préparation 20 min
Cuisson 50 min
Calories 237.5 kcal
Protéines 13g
Guilt Free Zucchini Bread 43

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Guilt Free Zucchini Bread

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Comment préparer Guilt Free Zucchini Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan or line a muffin tin with paper liners.
  2. In a medium bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, ½ teaspoon salt, and ¾ cup granulated sugar.
  3. In a large bowl, combine the wet ingredients: 2 large eggs, 1 cup unsweetened applesauce, 1 teaspoon vanilla extract, and 2 cups grated zucchini.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in ½ cup raisins and ½ cup chopped walnuts (optional).
  6. Pour batter into the prepared loaf pan or muffin tin, filling each muffin cup about ¾ full.
  7. Bake for 40-45 minutes for a loaf, or 20-25 minutes for muffins, or until a wooden skewer inserted into the center comes out clean.
  8. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

105g

Fat

3g

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Guilt Free Zucchini Bread ?

Guilt Free Zucchini Bread prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Guilt Free Zucchini Bread ?

Guilt Free Zucchini Bread contient environ 237.5 calories par portion, avec environ 13 g de protéines, 16 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Guilt Free Zucchini Bread ?

Les principaux ingrédients de Guilt Free Zucchini Bread sont Zucchini, Natural Applesauce, Pure Vanilla Extract, Eggs, Whole Wheat Flour, Salt. Consultez la liste complète avec les quantités ci-dessus.

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