Lemon Dijon Roasted Brussels Sprouts Recette

Transform ordinary Brussels sprouts into an irresistible side dish with this zesty and quick recipe! Meyer lemons (if available) add a bright, sunny flavor, perfectly complemented by the tang of Dijon mustard. A touch of honey (optional) balances the flavors for a sweet and savory experience. Ready in under 30 minutes, this recipe is perfect for weeknight dinners or holiday gatherings.

Préparation 10 min

Cuisson 30 min

Calories 85.4 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Dijon Roasted Brussels Sprouts

Fresh Brussels Sprout
Extra Virgin Olive Oil
Garlic Powder
Ground Black Pepper
2 tablespoons Dijon mustard
1/4 teaspoon salt
Lemon, Juice Of

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Comment préparer Lemon Dijon Roasted Brussels Sprouts

Preheat oven to 400°F (200°C).
Trim the bottom ends of the Brussels sprouts and cut each sprout in half lengthwise.
In a large bowl, whisk together 2 tablespoons olive oil, 2 tablespoons Dijon mustard, the juice of 1 lemon (Meyer lemon preferred), 1 teaspoon honey (optional), 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Add the Brussels sprouts to the bowl and toss to coat evenly.
Spread the Brussels sprouts in a single layer on a large baking sheet.
Roast for 25-30 minutes, or until the Brussels sprouts are tender and slightly browned, flipping halfway through.
Serve immediately and enjoy! Delicious hot or cold.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European French The Americas American Healthy Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Dijon Roasted Brussels Sprouts ?

Lemon Dijon Roasted Brussels Sprouts prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Lemon Dijon Roasted Brussels Sprouts ?

Lemon Dijon Roasted Brussels Sprouts contient environ 85.4 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Dijon Roasted Brussels Sprouts ?

Les principaux ingrédients de Lemon Dijon Roasted Brussels Sprouts sont Fresh Brussels Sprout, Extra Virgin Olive Oil, Garlic Powder, Ground Black Pepper, Dijon Mustard, Salt. Consultez la liste complète avec les quantités ci-dessus.