Lemon Dijon Roasted Brussels Sprouts Receita

Transform ordinary Brussels sprouts into an irresistible side dish with this zesty and quick recipe! Meyer lemons (if available) add a bright, sunny flavor, perfectly complemented by the tang of Dijon mustard. A touch of honey (optional) balances the flavors for a sweet and savory experience. Ready in under 30 minutes, this recipe is perfect for weeknight dinners or holiday gatherings.

Preparo 10 min
Cozimento 30 min
Calorias 85.4 kcal
Proteína 8g
Avaliação Seja o primeiro
Lemon Dijon Roasted Brussels Sprouts 68

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Dijon Roasted Brussels Sprouts

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lemon Dijon Roasted Brussels Sprouts? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Lemon Dijon Roasted Brussels Sprouts

  1. Preheat oven to 400°F (200°C).
  2. Trim the bottom ends of the Brussels sprouts and cut each sprout in half lengthwise.
  3. In a large bowl, whisk together 2 tablespoons olive oil, 2 tablespoons Dijon mustard, the juice of 1 lemon (Meyer lemon preferred), 1 teaspoon honey (optional), 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  4. Add the Brussels sprouts to the bowl and toss to coat evenly.
  5. Spread the Brussels sprouts in a single layer on a large baking sheet.
  6. Roast for 25-30 minutes, or until the Brussels sprouts are tender and slightly browned, flipping halfway through.
  7. Serve immediately and enjoy! Delicious hot or cold.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

11g

Fat

2g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Dijon Roasted Brussels Sprouts?

Lemon Dijon Roasted Brussels Sprouts leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Lemon Dijon Roasted Brussels Sprouts?

Lemon Dijon Roasted Brussels Sprouts tem aproximadamente 85.4 calorias por porção, com cerca de 8 g de proteína, 3 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Lemon Dijon Roasted Brussels Sprouts?

Os principais ingredientes de Lemon Dijon Roasted Brussels Sprouts são Fresh Brussels Sprout, Extra Virgin Olive Oil, Garlic Powder, Ground Black Pepper, Dijon Mustard, Salt. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação