Light As A Feather Pancakes Recette

These fluffy pancakes are a family favorite, especially for those watching their carb and fat intake! With only ½ cup of flour per serving (serves 4), they're surprisingly light and delicious. Perfect for a weekend brunch or a quick weeknight treat. Customize them for your dietary needs – use low-fat cottage cheese and egg beaters for an extra healthy boost. Get ready for rave reviews!

Préparation 15 min
Cuisson 25 min
Calories 238.9 kcal
Protéines 30g
Light As A Feather Pancakes 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light As A Feather Pancakes

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Comment préparer Light As A Feather Pancakes

  1. Combine 1 cup low-fat cottage cheese, 4 large eggs (or 8 egg whites for lower fat), 1 tablespoon oil (vegetable or coconut), and 1 teaspoon vanilla extract in a blender. Blend until completely smooth.
  2. Add ½ cup all-purpose flour (or gluten-free blend) to the blender and blend until just combined. Do not overmix.
  3. Let the batter rest for 10 minutes. Then, gently fold in 1 teaspoon baking powder.
  4. Heat a lightly oiled griddle or large non-stick pan over medium heat. Add a pat of butter (about 1 tablespoon) to the hot griddle.
  5. Once the butter is melted and sizzling, pour ¼ cup of batter onto the griddle for each pancake, leaving space between them.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through. Bubbles will appear on the surface before flipping.
  7. Serve immediately with your favorite toppings! Maple syrup, fresh berries, whipped cream, or a sprinkle of powdered sugar are all delicious options.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

2g

Fat

34g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Light As A Feather Pancakes ?

Light As A Feather Pancakes prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Light As A Feather Pancakes ?

Light As A Feather Pancakes contient environ 238.9 calories par portion, avec environ 30 g de protéines, 4 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Light As A Feather Pancakes ?

Les principaux ingrédients de Light As A Feather Pancakes sont Small Curd Cottage Cheese, Eggs, Butter, Flour, Vanilla, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.

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