Low Fat Cheesy Veggie Bake Crock Pot Recette

Comfort food at its finest! This easy, low-fat cheesy veggie bake is a weeknight winner. Packed with flavor and ready in just hours, this recipe is perfect for busy families. Customize it with your favorite leftover protein (chicken, pork, steak—you name it!), and serve it over fluffy rice or creamy baked potatoes. Enjoy a hearty, satisfying, and surprisingly healthy meal that's quick to prepare and even quicker to clean up!

Préparation 15 min

Cuisson 245 min

Calories 55.1 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Cheesy Veggie Bake Crock Pot

Frozen Carrots
1 medium onion, chopped
Healthy Request Cream Of Mushroom Soup
Light Processed Cheese
Garlic Powder
Cayenne Pepper
Salt
Pepper

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Comment préparer Low Fat Cheesy Veggie Bake Crock Pot

Spray your 6-quart crockpot with butter-flavored nonstick cooking spray.
Add 2 cups of thawed mixed vegetables (peas, carrots, corn, etc.), 1 medium onion (chopped), 10.75 oz can condensed cream of mushroom soup, 1.5 cups shredded cheddar cheese, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon black pepper to the crockpot. Mix well to combine.
Cover the crockpot and cook on low for 4-6 hours, or until vegetables are tender.
Stir well before serving. For a thicker sauce, use only 1/2 can of cream of mushroom soup.
Serve over 1 cup cooked rice per serving. Alternatively, serve over baked potatoes.
Optional: Top with 1 cup cooked and shredded leftover chicken or other protein.
**Oven Baking Instructions:** Preheat oven to 350°F (175°C). Combine all ingredients (as listed in step 2) in a large oven-safe baking dish. Bake for 30 minutes, stir, then bake for an additional 20 minutes, or until heated through and bubbly.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

27g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Side Dishes Mushroom Recipes The Americas American Southern Healthy Gluten Free Fall Recipes Slow Cooker Baking One Pot Meals

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Preparation Easy Crock Pot Slow Cooker Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Cheesy Veggie Bake Crock Pot ?

Low Fat Cheesy Veggie Bake Crock Pot prend environ 260 minutes du début à la fin — environ 15 minutes de préparation et 245 minutes de cuisson.

Combien de calories contient Low Fat Cheesy Veggie Bake Crock Pot ?

Low Fat Cheesy Veggie Bake Crock Pot contient environ 55.1 calories par portion, avec environ 2 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Cheesy Veggie Bake Crock Pot ?

Les principaux ingrédients de Low Fat Cheesy Veggie Bake Crock Pot sont Frozen Carrots, Onion, Healthy Request Cream Of Mushroom Soup, Light Processed Cheese, Garlic Powder, Cayenne Pepper. Consultez la liste complète avec les quantités ci-dessus.