Frozen Fruit Medley Recette

Beat the heat with this refreshing Frozen Fruit Medley! These delightful pops are a crunchy, fruity explosion, like a homemade sherbet, perfect for a hot day. Thaw slightly for a vibrant fruit salad or sweet dessert. Easy to make and endlessly customizable – create your perfect fruity combination!

Préparation 20 min
Cuisson 30 min
Calories 57.1 kcal
Protéines 1g
Note Soyez le premier
Frozen Fruit Medley 73

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frozen Fruit Medley

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Comment préparer Frozen Fruit Medley

  1. Drain one (20 ounce) can of pineapple chunks, reserving 1 cup of the juice.
  2. In a small saucepan, combine the reserved pineapple juice with 1/2 cup granulated sugar. Cook over medium heat for 5 minutes, stirring constantly until the sugar dissolves completely.
  3. In a large bowl, gently combine the drained pineapple, 1 (15 ounce) can mandarin oranges (drained), 1 (15 ounce) can of fruit cocktail (drained), 1 cup fresh blueberries, and 1/2 cup chopped strawberries.
  4. Pour the cooked sugar syrup over the fruit mixture and stir to combine thoroughly.
  5. Working in batches of about 2 cups, transfer the fruit mixture to a blender.
  6. Blend until smooth but with some slight texture remaining. Do not over-process.
  7. Pour the blended mixture into a large bowl. Repeat steps 5 and 6 until all the fruit is processed.
  8. Once all the fruit is blended, gently stir to ensure even distribution of ingredients.
  9. Line a 30-cup muffin tin with paper liners.
  10. Ladle the fruit mixture into the paper liners, filling each about ¾ full.
  11. Freeze for at least 4 hours, or preferably overnight, until completely solid.
  12. Once frozen, gently run the muffin tin under warm water for a few seconds to loosen the pops. Then, carefully remove the pops from the liners.
  13. Place the frozen pops in freezer-safe bags for storage.
  14. Remove from the freezer 20 minutes before serving as a refreshing fruit salad or dessert. Enjoy frozen for a delightful pop-like treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

48g

Fat

0g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Desserts Salads Fruit Vegetarian Freezer Dietary Oamc Freezer Make Ahead Brown Bag Inexpensive Berries Strawberries Tropical Fruit Brunch Taste Mood Sweet To Go Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Frozen Fruit Medley ?

Frozen Fruit Medley prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Frozen Fruit Medley ?

Frozen Fruit Medley contient environ 57.1 calories par portion, avec environ 1 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Frozen Fruit Medley ?

Les principaux ingrédients de Frozen Fruit Medley sont Apricots, Crushed Pineapple, Juice, Sugar, Strawberries, Bananas. Consultez la liste complète avec les quantités ci-dessus.

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