Low Fat Fudge Bars Recette

Satisfy your chocolate cravings with these decadent yet healthy Low-Fat Fudge Bars! Made with sweet potato for natural sweetness and wholesome ingredients, these bars are surprisingly low in fat and perfect for a healthy dessert or snack. Easy to make and bursting with fudgy chocolate flavor, they're a guaranteed crowd-pleaser!

Préparation 15 min

Cuisson 40 min

Calories 74.3 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Fudge Bars

Unbleached Flour
½ cup oat bran
Cocoa Powder
1 cup granulated sugar (or to taste, reduce for less sweetness)
½ teaspoon salt (optional)
1 medium sweet potato, cooked and mashed (about 1 cup mashed)
2 large egg whites
1 teaspoon vanilla extract
Pecans

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Comment préparer Low Fat Fudge Bars

Preheat your oven to 325°F (160°C). Grease and flour an 8x8 inch baking pan.
In a large bowl, whisk together the flour, oat bran, cocoa powder, sugar, and salt (if using).
Add the mashed sweet potato, egg whites, and vanilla extract to the dry ingredients. Mix until just combined. Do not overmix.
Gently fold in the chopped nuts (if using).
Pour the batter into the prepared baking pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs. The edges should be set.
Let the fudge bars cool completely in the pan before cutting into squares. This allows them to firm up.
Once cool, cut into 16 squares and enjoy your healthy and delicious treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

51g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Fudge Bars ?

Low Fat Fudge Bars prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Low Fat Fudge Bars ?

Low Fat Fudge Bars contient environ 74.3 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Fudge Bars ?

Les principaux ingrédients de Low Fat Fudge Bars sont Unbleached Flour, Oat Bran, Cocoa Powder, Sugar, Salt, Sweet Potato. Consultez la liste complète avec les quantités ci-dessus.