Low Fat Fudge Bars Receita

Satisfy your chocolate cravings with these decadent yet healthy Low-Fat Fudge Bars! Made with sweet potato for natural sweetness and wholesome ingredients, these bars are surprisingly low in fat and perfect for a healthy dessert or snack. Easy to make and bursting with fudgy chocolate flavor, they're a guaranteed crowd-pleaser!

Preparo 15 min

Cozimento 40 min

Calorias 74.3 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Fudge Bars

Unbleached Flour
½ cup oat bran
Cocoa Powder
1 cup granulated sugar (or to taste, reduce for less sweetness)
½ teaspoon salt (optional)
1 medium sweet potato, cooked and mashed (about 1 cup mashed)
2 large egg whites
1 teaspoon vanilla extract
Pecans

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Como fazer Low Fat Fudge Bars

Preheat your oven to 325°F (160°C). Grease and flour an 8x8 inch baking pan.
In a large bowl, whisk together the flour, oat bran, cocoa powder, sugar, and salt (if using).
Add the mashed sweet potato, egg whites, and vanilla extract to the dry ingredients. Mix until just combined. Do not overmix.
Gently fold in the chopped nuts (if using).
Pour the batter into the prepared baking pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs. The edges should be set.
Let the fudge bars cool completely in the pan before cutting into squares. This allows them to firm up.
Once cool, cut into 16 squares and enjoy your healthy and delicious treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

51g

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Fudge Bars?

Low Fat Fudge Bars leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Low Fat Fudge Bars?

Low Fat Fudge Bars tem aproximadamente 74.3 calorias por porção, com cerca de 3 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Fat Fudge Bars?

Os principais ingredientes de Low Fat Fudge Bars são Unbleached Flour, Oat Bran, Cocoa Powder, Sugar, Salt, Sweet Potato. Veja a lista completa com as medidas acima.