Lower Sugar Chocolate Squares Recette

Indulge your chocolate cravings without the guilt! These decadent chocolate squares are naturally sweetened with fruit, making them a healthier treat for the whole family. Adapted from Eat Better America, this recipe is easy to follow and delivers intensely delicious results. Get ready for a delightful dessert that's both satisfying and surprisingly good for you!

Préparation 15 min

Cuisson 45 min

Calories 119.6 kcal

Protéines 4g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lower Sugar Chocolate Squares

All Purpose Flour
Whole Wheat Flour
Ground Flax Seeds
½ cup unsweetened cocoa powder
1 teaspoon baking powder
¼ teaspoon salt
Egg Whites
Sugar
Unsweetened Applesauce
Canola Oil
Nonfat Milk
Zucchini
½ cup mashed banana (about 1 medium banana)
Semi Sweet Chocolate Chips

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Comment préparer Lower Sugar Chocolate Squares

Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup unsweetened cocoa powder, 1 teaspoon baking powder, ½ teaspoon baking soda, and ¼ teaspoon salt. Make a well in the center.
In a separate bowl, whisk together ½ cup applesauce, ½ cup mashed banana (about 1 medium banana), ⅓ cup maple syrup, 2 large eggs, 1 teaspoon vanilla extract, and 1 cup semi-sweet chocolate chips.
Pour the wet ingredients into the well in the dry ingredients. Gently fold until just combined. Do not overmix.
Stir in the remaining ½ cup of semi-sweet chocolate chips.
Pour the batter into the prepared pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs. Do not overbake.
Let the squares cool completely in the pan before cutting into 24 squares.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

36g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Lower Sugar Chocolate Squares ?

Lower Sugar Chocolate Squares prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Lower Sugar Chocolate Squares ?

Lower Sugar Chocolate Squares contient environ 119.6 calories par portion, avec environ 4 g de protéines, 6 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Lower Sugar Chocolate Squares ?

Les principaux ingrédients de Lower Sugar Chocolate Squares sont All Purpose Flour, Whole Wheat Flour, Ground Flax Seeds, Unsweetened Cocoa Powder, Baking Powder, Salt. Consultez la liste complète avec les quantités ci-dessus.